Pierogies, Potato & Onion

Recommendation:
Try it with the meal replacement shake to burn fat faster.

Best diets with Pierogies, Potato &

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 244
- Calories: 160
- Calories from fat: 20 cal
- Protein: 5g

Nutrition Facts

One Serving size: 3 pierogies

Nutrition	per serving	DV
Protein	5g	10%
Calories	160 cal	9%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	32g	14%
Sodium	0.39g	17%
Cholesterol (good)	0.005g	2%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.006g	8%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Pierogies, Potato &

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is one serving of Pierogies, Potato & Onion?
Serving of Pierogies, Potato & Onion is three pierogies.

What is in Pierogies, Potato & Onion?
Ingredients list: Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Spice.

What good ingredients are in Pierogies, Potato & Onion?
Pierogies, Potato & Onion ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Pierogies, Potato & Onion?
Nothing. Pierogies, Potato & contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes.

How many sugar contains in one serving of Pierogies, Potato & Onion?
3 pierogies contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pierogies, Potato & Onion?
You can get 9% of your DV from one serving of Pierogies, Potato & Onion.

Conclusion:

Pierogies, Potato & Onion is a good source of saturated fat, added sugars, sugars, cholesterol. Product has one hundred sixty calories (20 calories from fat), five g of protein, thirty two grams of carbohydrates and two g of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Vegetarian Roast
♦ Pierogies, Potato & Onion, Family Pack
♦ Palak Paneer