Tamale, Roasted Vegetables
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 280
- - Calories from fat: 60 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 10.3 oz (292g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Tamale, Roasted Vegetables
Ingredients
(Vegan): Filtered Water, Organic Black Beans, Organic Tomatoes, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace Of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Corn, Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Tomato Puree, Organic Cilantro, Organic Cornstarch, Spices, Organic Fire Roasted Poblano Peppers, Organic Green Chiles, Sea Salt, Jalapeno Peppers, Organic Sweet Rice Flour, Baking Soda, Organic Garlic, Organic Extra Virgin Olive Oil.
F. A. Q.
What’s Tamale, Roasted Vegetables?
Tamale, Roasted Vegetables contains: (Vegan): Filtered Water, Organic Black Beans, Organic Tomatoes, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace Of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Corn, Olives, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Carrots, Organic Tomato Puree, Organic Cilantro, Organic Cornstarch, Spices, Organic Fire Roasted Poblano Peppers, Organic Green Chiles, Sea Salt, Jalapeno Peppers, Organic Sweet Rice Flour, Baking Soda, Organic Garlic, Organic Extra Virgin Olive Oil.
Can I burn fat with this product?
Of course, you can if you eat no more than five serving sizes.
What is one serving ?
Serving of Tamale, Roasted Vegetables is one 0.3 oz (two hundreds ninety two g).
What good ingredients are in Tamale, Roasted Vegetables?
Tamale, Roasted Vegetables contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin C, calcium, iron.
What's bad in Tamale, Roasted Vegetables?
We don't know anything bad about it.
How many sugar contains in one serving of Tamale, Roasted Vegetables?
10.3 oz (292g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Tamale, Roasted Vegetables?
You can get 16% of your DV from one serving of Tamale, Roasted Vegetables.
Conclusion:
Tamale, Roasted Vegetables is a good source of saturated fat, vitamin C, iron, protein, calcium, cholesterol, dietary fiber, added sugars.
Tamale, Roasted Vegetables has 280 calories (sixty calories from fat), 9 grams of protein, 44 grams of carbohydrates and 7 g of fat. Warning: Tamale, Roasted Vegetables has a sixty calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Pierogies, Potato & Onion, Family Pack
♦ Pierogies, Mini, Potato & Cheddar
♦ Pierogies, Potato & Onion
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