Light & Lean Mattar Paneer

Recommendation:
Try one entree (two hundreds twenty seven g) with the protein diet to burn fat faster.

Best diets with Light & Lean

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 293
- Calories: 260
- Calories from fat: 50 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 entree (227g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	260 cal	15%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium	0.57g	25%
Cholesterol (good)	0.01g	3%
Dietary Fiber (good)	6g	24%
Sugars	6g	14%
Added Sugars (good)	0g	0%
Vitamin A (good)	750IU	15%
Vitamin C (good)	0.018g	24%
Iron (good)	0.0027g	15%
Calcium	0.06g	6%

Top 10 diets with Light & Lean

Ingredients

Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal, Paneer Cheese (Pasteurized milk, Calcium Chloride, Distilled Vinegar [gluten free], and/or citric acid), Organic Diced Tomatoes, Organic Mung Dal, Organic Yellow Split Peas, Organic Tomato Purée, Organic Green Lentils, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Organic Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeño, Peppers, Organic Black Pepper.

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

What is bad in Light & Lean Mattar Paneer?
We don't know anything bad about it.

What is one serving size?
One serving of Light & Lean Mattar Paneer is 1 entree (227g).

Can I lose weight with this product?
Yes, you can if you consume no more than 5 serving sizes per day.

What good ingredients are in Light & Lean Mattar Paneer?
Light & Lean Mattar Paneer ingredients: cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

What’s this product?
Ingredients list: Organic Basmati Rice, Filtered Water, Organic Onions, Organic Peas, Organic Black Urad Dal, Paneer Cheese (Pasteurized milk, Calcium Chloride, Distilled Vinegar gluten free, and/or citric acid), Organic Diced Tomatoes, Organic Mung Dal, Organic Yellow Split Peas, Organic Tomato Purée, Organic Green Lentils, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Carrots, Organic Garlic, Organic Ginger, Organic Sea Salt, Turmeric, Spices, Organic Cornstarch, Paprika, Organic Jalapeño, Peppers, Organic Black Pepper.

How many sugar contains in one serving of Light & Lean Mattar Paneer?
1 entree (227g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Light & Lean Mattar Paneer?
You can get 15% of your DV from one serving of Light & Lean Mattar Paneer.

Conclusion:

Light & Lean Mattar Paneer is a good source of vitamin C, iron, added sugars, dietary fiber, vitamin A, cholesterol, protein. Light & Lean Mattar Paneer has 260 calories (fifty calories from fat), ten grams of protein, 42 g of carbohydrates and 6 grams of fat. Be careful — it has a fifty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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