Turkey Meatloaf & Mashed Potatoes
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 329
- - Calories: 260
- - Calories from fat: 50 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 pouch (283g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
8g |
19% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.042g |
56% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Turkey Meatloaf &
Ingredients
Cooked Turkey & Vegetable Meatloaf (Ground Turkey, Zucchini Squash, Red Bell Peppers, Rolled Oats, Eggs, Onions, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Seasoning (Sea Salt, Potassium Chloride), Dehydrated Onion, Spices, Egg White Powder, Dehydrated Garlic, Seasoning (Natural Flavor, Salt, Yeast Extract)), Water, Brussels Sprouts, Portabella Mushrooms, Butternut Squash, Potatoes, Mushrooms, Cranberries (Cranberries, Sugar), Contains Less Than 2% of Balsamic Vinegar (Wine Vinegar, Grape Must), Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dehydrated Potatoes, Dried Cane Syrup, Dried Chicken Broth, Garlic, Inulin, Mushroom Powder, Natural Flavors, Nonfat Dry Milk, Onions, Potato Starch, Red Wine Reduction, Reduced Fat Milk, Seasoned Wine (Wine, Salt), Seasoning (Sea Salt, Potassium Chloride), Seasoning (Yeast Extract, Salt), Spices, Sunflower Oil, Thyme, Tomato Paste, Turkey Base (Turkey Meat including Turkey Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Virgin Olive Oil, Xanthan Gum.
F. A. Q.
What is inside Turkey Meatloaf & Mashed Potatoes?
Ingredients list: Cooked Turkey & Vegetable Meatloaf (Ground Turkey, Zucchini Squash, Red Bell Peppers, Rolled Oats, Eggs, Onions, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Garlic, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Seasoning (Sea Salt, Potassium Chloride), Dehydrated Onion, Spices, Egg White Powder, Dehydrated Garlic, Seasoning (Natural Flavor, Salt, Yeast Extract)), Water, Brussels Sprouts, Portabella Mushrooms, Butternut Squash, Potatoes, Mushrooms, Cranberries (Cranberries, Sugar), Contains Less Than 2% of Balsamic Vinegar (Wine Vinegar, Grape Must), Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dehydrated Potatoes, Dried Cane Syrup, Dried Chicken Broth, Garlic, Inulin, Mushroom Powder, Natural Flavors, Nonfat Dry Milk, Onions, Potato Starch, Red Wine Reduction, Reduced Fat Milk, Seasoned Wine (Wine, Salt), Seasoning (Sea Salt, Potassium Chloride), Seasoning (Yeast Extract, Salt), Spices, Sunflower Oil, Thyme, Tomato Paste, Turkey Base (Turkey Meat including Turkey Juices, Salt, Flavorings, Potato Flour, Carrot Powder), Virgin Olive Oil, Xanthan Gum.
What is bad in Turkey Meatloaf & Mashed Potatoes?
We don't know anything bad about it.
What is one serving of Turkey Meatloaf & Mashed Potatoes?
One serving size of Turkey Meatloaf & Mashed Potatoes is 1 pouch (two hundreds eighty three g).
Any good ingredients are in Turkey Meatloaf & Mashed Potatoes?
Turkey Meatloaf & Mashed Potatoes contains dietary fiber, protein, vitamin A, vitamin C, iron.
Can I burn fat with this product?
Of course, you can if you eat no more than five servings a day.
How many sugar contains in one serving of Turkey Meatloaf & Mashed Potatoes?
1 pouch (283g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey Meatloaf & Mashed Potatoes?
You can get 15% of your DV from one serving of Turkey Meatloaf & Mashed Potatoes.
Conclusion:
Turkey Meatloaf & Mashed Potatoes is a good source of dietary fiber, vitamin C, protein, vitamin A, iron.
It has 260 calories (50 calories from fat), twenty three g of protein, 28 grams of carbs and 6 g of fat. Be careful — Turkey Meatloaf & Mashed Potatoes has a 50 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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