 
	                      Black Gram Lentils Curry, Dal Bukhara
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 50 (8% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
	                        - 
	                        	- Health Value:
		                         3 / 5	                        
- - Comments: 0
- - Views: 747
- - Calories: 150
- - Calories from fat:  50 cal
- - Protein: 6g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 4 oz(s) - 114 g
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein | 6g | 12% | 
		                  	                      		                      
		                        | Calories | 150 cal | 9% | 
		                  		                  		                      
		                        | Calories from Fat | 50 cal | 8% | 
		                  	                      		                      
		                        | Total Fat | 6g | 10% | 
		                  	                      		                      
		                        | Saturated Fat | 2.5g | 15% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 19g | 8% | 
		                  	                      		                      
		                        | Sodium
		                        			                           			                        		(bad) | 0.74g | 32% | 
		                  	                      		                      
		                        | Cholesterol
		                        			                        		(good) | 0.005g | 2% | 
		                  	                      		                      
		                        | Dietary Fiber | 1g | 4% | 
		                  		                  		                      
		                        | Sugars
		                        			                        		(good) | 0g | 0% | 
		                  	                      		                      
		                        | Added Sugars
		                        			                        		(good) | 0g | 0% | 
		                  	                     		                      
		                        | Vitamin A | 0IU | 0% | 
		                  		                  		                      
		                        | Vitamin C
		                        			                        		(good) | 0.018g | 24% | 
		                  		                  		                      
		                        | Iron | 0.0018g | 10% | 
		                  	                      		                      
		                        | Calcium | 0.06g | 6% | 
		                  	                    
	                    Top 10 diets with Black Gram Lentils 
	                 
	                		                
		                  Ingredients
		                  
		                  	Water, Tomato Puree, Whole Black Gram Lentils, Cream, Butter, Garlic, Salt, Ginger and Red Chili Powder.		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	Any good ingredients are in Black Gram Lentils Curry, Dal Bukhara?
		Black Gram Lentils Curry, Dal Bukhara ingredients: cholesterol, sugars, added sugars, vitamin C. 
		Can I lose weight with Black Gram Lentils Curry, Dal Bukhara?
		Yes, you can if you eat no more than  ten  serving sizes per day.
		What's bad in Black Gram Lentils Curry, Dal Bukhara?
Nothing. 
What is one serving size of Black Gram Lentils Curry, Dal Bukhara? 
		Serving  of Black Gram Lentils Curry, Dal Bukhara is  four  oz(s) - 114 g.
		What is in Black Gram Lentils Curry, Dal Bukhara?
		Ingredients: Water, Tomato Puree, Whole Black Gram Lentils, Cream, Butter, Garlic, Salt, Ginger and Red Chili Powder.
			                  	                  	                  	How many sugar contains in one serving of Black Gram Lentils Curry, Dal Bukhara?
	                  		                  		Black Gram Lentils Curry, Dal Bukhara doesn't contain sugar.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Black Gram Lentils Curry, Dal Bukhara?
		                   You can get 9% of your DV from one serving of Black Gram Lentils Curry, Dal Bukhara.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
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