Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 482
- - Calories: 250
- - Calories from fat: 140 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.54g |
23% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Eggplant Parmesan, with
Ingredients
Tomatoes (Vine-Ripened Tomatoes, Tomato Puree, Salt, Basil), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Egg, Bread Crumbs [Enriched Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Ascorbic Acid, Salt, Imported Romano Cheese (Part Skim Cow's Milk and Sheep's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley, Onion, Spice, Garlic, Paprika], Soy Oil, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Rennet, Salt), Wheat Flour (Unbleached, Enriched, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Imported Parmesan Cheese (Milk, Salt, Natural Lactic Culture, Rennet), Olive Oil, Spices, Salt, Garlic, Sugar.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes.
Any good ingredients are in Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese contains dietary fiber, protein, vitamin A, vitamin C, calcium.
What is in this product?
Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese contains: Tomatoes (Vine-Ripened Tomatoes, Tomato Puree, Salt, Basil), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Egg, Bread Crumbs Enriched Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Ascorbic Acid, Salt, Imported Romano Cheese (Part Skim Cow's Milk and Sheep's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley, Onion, Spice, Garlic, Paprika, Soy Oil, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Rennet, Salt), Wheat Flour (Unbleached, Enriched, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Imported Parmesan Cheese (Milk, Salt, Natural Lactic Culture, Rennet), Olive Oil, Spices, Salt, Garlic, Sugar.
What is one serving size?
Serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese is 6 oz(s) - one hundred seventy g.
What is bad in Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
Nothing. Eggplant Parmesan, with contains only good ingredients.
How many sugar contains in one serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
6 oz(s) - 170 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese?
You can get 15% of your DV from one serving of Eggplant Parmesan, with Tomato Sauce & Mozzarella Cheese.
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