 
	                      Chicken Biryani
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 110 (17% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
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	                        	- Health Value:
		                         3 / 5	                        
- - Comments: 0
- - Views: 1340
- - Calories: 420
- - Calories from fat:  110 cal
- - Protein: 19g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 10 oz (283g)
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein
		                        			                        		(good) | 19g | 40% | 
		                  	                      		                      
		                        | Calories | 420 cal | 25% | 
		                  		                  		                      
		                        | Calories from Fat | 110 cal | 17% | 
		                  	                      		                      
		                        | Total Fat | 13g | 21% | 
		                  	                      		                      
		                        | Saturated Fat | 2g | 12% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 55g | 23% | 
		                  	                      		                      
		                        | Sodium
		                        			                           			                        		(bad) | 0.63g | 27% | 
		                  	                      		                      
		                        | Cholesterol | 0.045g | 15% | 
		                  	                      		                      
		                        | Dietary Fiber
		                        			                        		(good) | 3g | 12% | 
		                  		                  		                      
		                        | Sugars
		                        			                        		(good) | 2g | 5% | 
		                  	                      		                      
		                        | Added Sugars
		                        			                        		(good) | 0g | 0% | 
		                  	                     		                      
		                        | Vitamin A | 300IU | 6% | 
		                  		                  		                      
		                        | Vitamin C | 0.0024g | 3% | 
		                  		                  		                      
		                        | Iron | 0.0018g | 10% | 
		                  	                      		                      
		                        | Calcium | 0.06g | 6% | 
		                  	                    
	                    Top 10 diets with Chicken Biryani 
	                 
	                		                
		                  Ingredients
		                  
		                  	Basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic, turmeric. Sauce: onions, plain yogurt (nonfat milk, cultures), tomato puree (water, tomato paste, citric acid), fresh tomatoes, spices, turmeric, fenugreek leaves, ginger paste, garlic paste, spearmint leaves, sea salt, paprika, unsalted butter, expeller pressed canola oil, chicken stock (water, chicken). chicken: boneless dark meat chicken, nonfat plain yogurt (nonfat milk, cultures), expeller pressed canola oil, sea salt, ginger, garlic, spices, turmeric. Garnish: caramelized onions (onions, expeller pressed canola oil). Contains: milk.		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	What is in Chicken Biryani?
		Ingredients list: Basmati rice: water, basmati rice, expeller pressed canola oil, ginger, garlic, turmeric. Sauce: onions, plain yogurt (nonfat milk, cultures), tomato puree (water, tomato paste, citric acid), fresh tomatoes, spices, turmeric, fenugreek leaves, ginger paste, garlic paste, spearmint leaves, sea salt, paprika, unsalted butter, expeller pressed canola oil, chicken stock (water, chicken). chicken: boneless dark meat chicken, nonfat plain yogurt (nonfat milk, cultures), expeller pressed canola oil, sea salt, ginger, garlic, spices, turmeric. Garnish: caramelized onions (onions, expeller pressed canola oil). Contains: milk.
		What is  one  serving size of Chicken Biryani? 
		Serving size of Chicken Biryani is  ten  oz (two hundreds  eighty  three g).
		Can I burn fat with Chicken Biryani?
		Of course, it's possible if you eat no more than  three  servings.
		What good ingredients are in Chicken Biryani?
		Chicken Biryani ingredients: dietary fiber, sugars, added sugars, protein. 
		What's bad in Chicken Biryani?
We don't know anything bad about it.  Chicken Biryani contains only good nutrients such as: sugars, dietary fiber, protein, added sugars.
	                  	                  	                  	How many sugar contains in one serving of Chicken Biryani?
	                  			                    10 oz (283g) contains 2 grams of sugar, it’s 5% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Chicken Biryani?
		                   You can get 25% of your DV from one serving of Chicken Biryani.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
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