Pot Pie, Broccoli with Cheddar Cheese Sauce
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 318
- - Calories: 430
- - Calories from fat: 190 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 pie
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
430 cal |
25% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
(bad)
|
10g |
59% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
0.63g |
27% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5000IU |
100% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Pot Pie, Broccoli
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Broccoli, Organic Potatoes, Grade AA Butter, Cheddar Cheese, Organic Carrots, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Rice Flour, Sea Salt, Mustard Powder, Paprika, Spices (100% Pure Herbs & Spices [No Hidden Ingredients]).
F. A. Q.
What good ingredients are in Pot Pie, Broccoli with Cheddar Cheese Sauce?
Pot Pie, Broccoli with Cheddar Cheese Sauce ingredients: dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.
What’s this product?
Pot Pie, Broccoli with Cheddar Cheese Sauce contains: Organic Whole Wheat Flour, Filtered Water, Organic Broccoli, Organic Potatoes, Grade AA Butter, Cheddar Cheese, Organic Carrots, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Rice Flour, Sea Salt, Mustard Powder, Paprika, Spices (one hundred % Pure Herbs & Spices No Hidden Ingredients).
Can I burn fat with this product?
Of course, you can if you eat no more than 3 servings a day.
What is bad in Pot Pie, Broccoli with Cheddar Cheese Sauce?
We don't know anything bad about it.
What is one serving size?
One serving size of Pot Pie, Broccoli with Cheddar Cheese Sauce is one pie.
How many sugar contains in one serving of Pot Pie, Broccoli with Cheddar Cheese Sauce?
1 pie contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Pot Pie, Broccoli with Cheddar Cheese Sauce?
You can get 25% of your DV from one serving of Pot Pie, Broccoli with Cheddar Cheese Sauce.
Conclusion:
Pot Pie, Broccoli with Cheddar Cheese Sauce is a good source of added sugars, dietary fiber, vitamin A, vitamin C, calcium, protein.
It has 430 calories (one hundred ninety calories from fat), eleven grams of protein, 46 g of carbohydrates and 22 grams of fat. Be careful — it has a one hundred ninety calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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