Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 364
- - Calories: 240
- - Calories from fat: 110 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 10 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Eggplant Parmesan With
Ingredients
Roasted Eggplant, Eggplant Parmesan Filling (part skim mozzarella cheese (pasteurized skim milk, cheese cultures, salt, enzymes), ricotta cheese (pasteurized whey, cream, milk), zucchini, bread crumbs (whole wheat flour, water, yeasts, soybean oil, salt), roasted green bell pepper, roasted onion, carrots, roasted red bell pepper, Parmesan cheese (whole milk, salt, culture, enzymes), sun-dried tomatoes), Eggplant, Sauce (tomatoes, tomato puree, water, onion, honey, expeller pressed canola oil, olive oil, basil, salt, herbs and spices, garlic powder), Part Skim Mozzarella Cheese (pasteurized skim milk, cheese cultures, salt, enzymes).
F. A. Q.
What is one serving ?
One serving of Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce is ten oz.
Can I lose weight with this product?
Yes, you can if you eat no more than 6 servings per day.
What is in this product?
Ingredients: Roasted Eggplant, Eggplant Parmesan Filling (part skim mozzarella cheese (pasteurized skim milk, cheese cultures, salt, enzymes), ricotta cheese (pasteurized whey, cream, milk), zucchini, bread crumbs (whole wheat flour, water, yeasts, soybean oil, salt), roasted green bell pepper, roasted onion, carrots, roasted red bell pepper, Parmesan cheese (whole milk, salt, culture, enzymes), sun-dried tomatoes), Eggplant, Sauce (tomatoes, tomato puree, water, onion, honey, expeller pressed canola oil, olive oil, basil, salt, herbs and spices, garlic powder), Part Skim Mozzarella Cheese (pasteurized skim milk, cheese cultures, salt, enzymes).
What is bad in Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce?
Nothing.
What good ingredients are in Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce?
Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce contains cholesterol, dietary fiber, protein, vitamin A, vitamin C.
How many sugar contains in one serving of Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce?
10 oz contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce?
You can get 14% of your DV from one serving of Eggplant Parmesan With Roasted Vegetables & Sundried Tomato Sauce.
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