Tortilla Crusted Fish
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 336
- - Calories: 300
- - Calories from fat: 80 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.54g |
23% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
3.5g |
15% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Tortilla Crusted Fish
Ingredients
Tortilla Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Tortilla Chips [Yellow Whole Corn, Vegetable Oil {Corn, Soybean, and/or Sunflower Oil}], Sugar, Yellow Corn Flour, Potassium Chloride, White Corn Flour, Salt, Spices, Dextrose, Egg White, Tomato Powder, Natural Flavor, Whey Maltodextrin, Yeast, Onion Powder, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Soy Flour, Garlic Powder, Torula Yeast, Citric Acid, Corn Oil, Prefried in Cottonseed and/or Canola Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Tomatillos, Red Peppers, Water, Chile Peppers, Onions, 2% or Less of Reduced Fat Cheddar Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Annatto Color), Buttermilk Powder, Dehydrated Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Modified Cornstarch, Salt, Soybean Oil, Garlic Puree, Cultured Whey, Cilantro), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid and Calcium Chloride), Bleached Wheat Flour, Sugar, Potassium Chloride, Lactic Acid, Spices, Calcium Lactate.
F. A. Q.
What is one serving size of Tortilla Crusted Fish?
Serving size of Tortilla Crusted Fish is 1 package.
What is inside Tortilla Crusted Fish?
Tortilla Crusted Fish contains: Tortilla Crusted Alaska Pollock (Alaska Pollock, Enriched Bleached Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Modified Cornstarch, Tortilla Chips Yellow Whole Corn, Vegetable Oil Corn, Soybean, and/or Sunflower Oil, Sugar, Yellow Corn Flour, Potassium Chloride, White Corn Flour, Salt, Spices, Dextrose, Egg White, Tomato Powder, Natural Flavor, Whey Maltodextrin, Yeast, Onion Powder, Leavening Sodium Aluminum Phosphate, Sodium Bicarbonate, Soy Flour, Garlic Powder, Torula Yeast, Citric Acid, Corn Oil, Prefried in Cottonseed and/or Canola Oil), Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Tomatillos, Red Peppers, Water, Chile Peppers, Onions, two % or Less of Reduced Fat Cheddar Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Annatto Color), Buttermilk Powder, Dehydrated Sour Cream (Sour Cream Cultured Cream, Nonfat Milk), Modified Cornstarch, Salt, Soybean Oil, Garlic Puree, Cultured Whey, Cilantro), Jalapeno Puree (Jalapeno Peppers, Salt, Acetic Acid and Calcium Chloride), Bleached Wheat Flour, Sugar, Potassium Chloride, Lactic Acid, Spices, Calcium Lactate.
What good ingredients are in Tortilla Crusted Fish?
Tortilla Crusted Fish contains protein, vitamin C.
What is bad in Tortilla Crusted Fish?
Nothing.
Can I burn fat with Tortilla Crusted Fish?
Yes, it's possible if you eat no more than five serving sizes.
How many sugar contains in one serving of Tortilla Crusted Fish?
1 package contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Tortilla Crusted Fish?
You can get 18% of your DV from one serving of Tortilla Crusted Fish.
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