How many calories in

Mattar Paneer, Indian

  • 0
  • 2.5
  • 359

370 calories

Mattar Paneer, Indian

Recommendation:
Combine Mattar Paneer, Indian 1 meal (284g) and a whey protein shake to burn fat.

Best diets with Mattar Paneer, Indian

Calories from fat: 100 (15% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 359
  • - Calories: 370
  • - Calories from fat: 100 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 meal (284g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 370 cal 22%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 54g 23%
Sodium (bad) 0.78g 34%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 6g 24%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Mattar Paneer, Indian

Ingredients

Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Organic Tomatoes, Filtered Water, Paneer Cheese (Milk, Citric Acid, Calcium Chloride), Expeller Pressed High Oleic Safflower Oil, Spices (100% Pure Herbs & Spices [No Hidden Ingredients]), Organic Carrots, Sea Salt, Organic Garlic, Organic Corn Starch, Turmeric, Paprika.

Ways to burn 370 calories:

  • 112 min
  • 42 min
  • 34 min
More ways to burn calories faster

F. A. Q.

What is inside Mattar Paneer, Indian?
Ingredients list: Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Organic Tomatoes, Filtered Water, Paneer Cheese (Milk, Citric Acid, Calcium Chloride), Expeller Pressed High Oleic Safflower Oil, Spices (one hundred % Pure Herbs & Spices No Hidden Ingredients), Organic Carrots, Sea Salt, Organic Garlic, Organic Corn Starch, Turmeric, Paprika.

Can I burn fat with this product?
Yes, you can if you eat no more than four serving sizes per day.

What's bad in Mattar Paneer, Indian?
Nothing. Mattar Paneer, Indian contains only good ingredients.

Any good ingredients are in Mattar Paneer, Indian?
Mattar Paneer, Indian contains cholesterol, dietary fiber, added sugars, protein, vitamin C, iron.

What is one serving size of Mattar Paneer, Indian?
Serving of Mattar Paneer, Indian is 1 meal (284g).

How many sugar contains in one serving of Mattar Paneer, Indian?
1 meal (284g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Mattar Paneer, Indian?
You can get 22% of your DV from one serving of Mattar Paneer, Indian.

Conclusion:

Mattar Paneer, Indian is a good source of protein, iron, dietary fiber, added sugars, cholesterol, vitamin C. Mattar Paneer, Indian has three hundreds seventy calories (100 calories from fat), thirteen g of protein, 54 grams of carbs and 11 grams of fat. Be careful: product has a 100 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Chicken Stir Fry
Chicken Fried Rice
Tequila Lime Flavored Wings

Alternatives:

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