Curry, Mashed Vegetable, Vegetarian

Recommendation:
Try it with a protein to burn fat quickly.

Best diets with Curry, Mashed Vegetable

Calories from fat: 130 (20% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 391
- Calories: 210
- Calories from fat: 130 cal
- Protein: 2g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	210 cal	12%
Calories from Fat	130 cal	20%
Total Fat	15g	24%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	16g	7%
Sodium (bad)	0.92g	40%
Cholesterol	0.03g	10%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	300IU	6%
Vitamin C	0.006g	8%
Iron (good)	0.0027g	15%
Calcium	0.02g	2%

Top 10 diets with Curry, Mashed Vegetable

Ingredients

Potatoes, Tomatoes, Butter, Capsicum, Green Peas, Onions, Garlic, Salt, Spices and Ginger.

Ways to burn 210 calories:

63 min
24 min
19 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Curry, Mashed Vegetable, Vegetarian?
Curry, Mashed Vegetable, Vegetarian contains added sugars, iron.

What is inside this product?
Curry, Mashed Vegetable, Vegetarian contains: Potatoes, Tomatoes, Butter, Capsicum, Green Peas, Onions, Garlic, Salt, Spices and Ginger.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 servings per day.

What is bad in Curry, Mashed Vegetable, Vegetarian?
Nothing. Curry, Mashed Vegetable contains only good nutrients such as: added sugars, iron.

What is one serving of Curry, Mashed Vegetable, Vegetarian?
One serving size of Curry, Mashed Vegetable, Vegetarian is 4 oz(s) - 114 g.

How many sugar contains in one serving of Curry, Mashed Vegetable, Vegetarian?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Curry, Mashed Vegetable, Vegetarian?
You can get 12% of your DV from one serving of Curry, Mashed Vegetable, Vegetarian.

Conclusion:

Curry, Mashed Vegetable, Vegetarian is a good source of iron, added sugars. Curry, Mashed Vegetable, Vegetarian has two hundreds ten calories (130 calories from fat), two g of protein, sixteen grams of carbohydrates and fifteen grams of fat. Be careful — product has a one hundred thirty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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