Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 447
- - Calories: 210
- - Calories from fat: 90 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 1 piece (140g/5oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Stuffed Chicken Breasts
Ingredients
Chicken breast with rib meat (containing up to 13% of a solution of water, rice starch, lemon juice concentrate, vinegar, salt, roast chicken, sugar, onion powder, natural flavoring), spinach, pasteurized process swiss and american cheese (swiss cheese (cultured milk, skim milk, water, salt, enzymes), american cheese (cultured milk, salt, enzymes), cream, sodium phosphate, salt, may contain sodium citrate, lactic acid, sorbic acid (preservative)), croutons (enriched flour (wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, salt, partially hydrogenated soybean/cottonseed oil, yeast, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy lecithin, soy flour), alfredo sauce (water, milk, non fat dry milk, cheese (parmesan, granular & romano (milk, culture, salt, enzymes), whey, water, salt, lactic & citric acids), canola and/or soybean oil, modified food starch, salt, cider vinegar, sugar, guar gum, xanthan gum, spices), contains less than 2% of the following: soybean oil, bleached wheat flour, rosemary citrus topical (orange peel, dehydrated garlic, salt, spices, maltodextrin, citric acid, natural flavors, silicon dioxide (anti-caking)), soy lecithin, white pepper, ascorbic acid (preservative).
F. A. Q.
What's bad in Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
We don't know anything bad about it.
Can I lose weight with Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
Of course, it's possible if you eat no more than 7 serving sizes per day.
What good ingredients are in Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine contains sugars, added sugars, protein, vitamin A, vitamin C, calcium.
What is 1 serving ?
One serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine is one piece (140g/ five oz).
What is inside Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
Ingredients list: chicken breast with rib meat (containing up to thirteen % of a solution of water, rice starch, lemon juice concentrate, vinegar, salt, roast chicken, sugar, onion powder, natural flavoring), spinach, pasteurized process swiss and american cheese (swiss cheese (cultured milk, skim milk, water, salt, enzymes), american cheese (cultured milk, salt, enzymes), cream, sodium phosphate, salt, may contain sodium citrate, lactic acid, sorbic acid (preservative)), croutons (enriched flour (wheat flour, niacin, iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b2), folic acid), high fructose corn syrup, salt, partially hydrogenated soybean/cottonseed oil, yeast, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy lecithin, soy flour), alfredo sauce (water, milk, non fat dry milk, cheese (parmesan, granular & romano (milk, culture, salt, enzymes), whey, water, salt, lactic & citric acids), canola and/or soybean oil, modified food starch, salt, cider vinegar, sugar, guar gum, xanthan gum, spices), contains less than 2% of the following: soybean oil, bleached wheat flour, rosemary citrus topical (orange peel, dehydrated garlic, salt, spices, maltodextrin, citric acid, natural flavors, silicon dioxide (anti-caking)), soy lecithin, white pepper, ascorbic acid (preservative).
How many sugar contains in one serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
1 piece (140g/5oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine?
You can get 12% of your DV from one serving of Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine.
Conclusion:
Stuffed Chicken Breasts, with Rib Meat, Spinach Florentine is a good source of calcium, vitamin A, sugars, added sugars, protein, vitamin C.
Product has two hundreds ten calories (90 calories from fat), 24 grams of protein, seven grams of carbohydrates and 10 grams of fat. Be careful — product has a ninety calories from fat!
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