 
	                      Chicken and Dumplings
	                     
	                    		                    
	                    	                    		                    
		                      Calories from fat: 45 (7% DV) 
		                     
	                    	                    		                    
	                    	                    
	                      Statistics:
	                      
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	                        	- Health Value:
		                         2 / 5	                        
- - Comments: 0
- - Views: 480
- - Calories: 180
- - Calories from fat:  45 cal
- - Protein: 10g
 
	                   
	                  
	                    Nutrition Facts
	                    	                    	One Serving size: 1 bowl
	                    	                    
	                      
	                        | Nutrition | per serving | DV | 
	                      		                      
		                        | Protein
		                        			                        		(good) | 10g | 21% | 
		                  	                      		                      
		                        | Calories | 180 cal | 11% | 
		                  		                  		                      
		                        | Calories from Fat | 45 cal | 7% | 
		                  	                      		                      
		                        | Total Fat | 5g | 8% | 
		                  	                      		                      
		                        | Saturated Fat | 1.5g | 9% | 
		                  		                  		                      
		                        | Trans Fat | 0g | 0% | 
		                  		                  		                      
		                        | Total Carbohydrate | 22g | 9% | 
		                  	                      		                      
		                        | Sodium
		                        			                           			                        		(bad) | 0.86g | 37% | 
		                  	                      		                      
		                        | Cholesterol | 0.03g | 10% | 
		                  	                      		                      
		                        | Dietary Fiber | 1g | 4% | 
		                  		                  		                      
		                        | Sugars
		                        			                        		(good) | 1g | 2% | 
		                  	                      		                      
		                        | Added Sugars
		                        			                        		(good) | 1g | 4% | 
		                  	                     		                      
		                        | Vitamin A | 0IU | 0% | 
		                  		                  		                      
		                        | Vitamin C | 0g | 0% | 
		                  		                  		                      
		                        | Iron | 0.00072g | 4% | 
		                  	                      		                      
		                        | Calcium | 0g | 0% | 
		                  	                    
	                    Top 10 diets with Chicken and Dumplings 
	                 
	                		                
		                  Ingredients
		                  
		                  	Chicken Broth (Contains Flavor), Chicken (Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Dumplings (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Partially Hydrogenated Soybean and/or Cottonseed Oil], Salt), Chicken Fat, Potato Starch, Modified Corn Starch, Salt, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Chicken Flavors (Autolyzed Yeast Extract, Chicken Meat, Flavors, Salt, Chicken Fat), Spice, Paprika, Turmeric (for Color), Flavoring.		                  
		                 
	                	                		                
	                	                
	                  F. A. Q.
	                  		                  
		                  	Can I lose weight with Chicken and Dumplings?
		Yes, it's possible if you eat no more than 8 servings a day.
		What good ingredients are in Chicken and Dumplings?
		Chicken and Dumplings ingredients: sugars, added sugars, protein. 
		What is bad in Chicken and Dumplings?
Nothing. 
What is one serving size? 
		Serving  of Chicken and Dumplings is  one  bowl.
		What is in Chicken and Dumplings?
		Ingredients: Chicken Broth (Contains Flavor), Chicken (Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Dumplings (Enriched Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Shortening Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt), Chicken Fat, Potato Starch, Modified Corn Starch, Salt, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Chicken Flavors (Autolyzed Yeast Extract, Chicken Meat, Flavors, Salt, Chicken Fat), Spice, Paprika, Turmeric (for Color), Flavoring.
			                  	                  	                  	How many sugar contains in one serving of Chicken and Dumplings?
	                  			                    1 bowl contains 1 grams of sugar, it’s 2% of your daily value.
	                  		                  	                  		                  What is the daily value of calories I can get from 1 serving of Chicken and Dumplings?
		                   You can get 11% of your DV from one serving of Chicken and Dumplings.
		              		              
	                 
	                		                
	                	                
	                
	               
	              
	            
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