Beef Stew
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 582
- - Calories: 210
- - Calories from fat: 90 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(bad)
|
0.97g |
42% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Beef Stew
Ingredients
Beef Gravy (Water, Beef, Tomatoes [Water, Tomato Paste], Modified Cornstarch, Salt, Potato Starch, Caramel Color, Sugar, Flavoring), Beef, Potatoes, Carrots, Salt.
F. A. Q.
Any good ingredients are in Beef Stew?
Beef Stew contains sugars, added sugars, protein, vitamin A.
What is inside Beef Stew?
Ingredients list: Beef Gravy (Water, Beef, Tomatoes Water, Tomato Paste, Modified Cornstarch, Salt, Potato Starch, Caramel Color, Sugar, Flavoring), Beef, Potatoes, Carrots, Salt.
What is bad in Beef Stew?
Nothing. Beef Stew contains only good nutrients such as: added sugars, sugars, protein, vitamin A.
Can I lose weight with Beef Stew?
Of course, it's possible if you consume no more than seven servings per day.
What is 1 serving ?
One serving of Beef Stew is 1 cup.
How many sugar contains in one serving of Beef Stew?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef Stew?
You can get 12% of your DV from one serving of Beef Stew.
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