How many calories in

Chicken Parmesan

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280 calories

Chicken Parmesan

Recommendation:
Try Chicken Parmesan 1 package (two hundreds eighty three g) and a protein diet to lose weight.

Best diets with Chicken Parmesan

Calories from fat: 50 (8% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 280
  • - Calories from fat: 50 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 1 package (283g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 280 cal 16%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.58g 25%
Cholesterol 0.035g 12%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 400IU 8%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Chicken Parmesan

Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Herb Seasoned Chicken Breast Fillets (Chicken Breast Fillets, Water, Seasoning [Maltodextrin, Salt, Modified Tapioca Starch, Flavor, Dextrose, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Partially Hydrogenated Soybean Oil, Dehydrated Green Bell Pepper, Caramel Color, Chicken Meat, Chicken Fat, Soy Sauce Powder (Soybeans, Wheat, Salt)], Soy Protein Isolate, Modified Rice Starch, Sodium Phosphates, Maltodextrin, Caramel Color), Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Water, Onions, Tomato Paste, Contains 2% or Less of: Modified Cornstarch, Corn Oil, Sugar, Garlic, Spice, Salt, Chicken and Beef Stock Flavor Blend (Potassium Chloride, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Beef Stock, Chicken Stock, Corn Maltodextrin), Partially Hydrogenated Soybean Oil, Stabilizer (Corn Maltodextrin, Monoglyceride, Soy Lecithin, Xanthan Gum, Guar Gum, Methylcellulose Gum, Citric Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Xanthan Gum, Olive Oil, Black Pepper, Parsley, Natural Flavor, Annatto (Color).

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes.

What’s Chicken Parmesan?
Ingredients list: Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Enriched Macaroni Product (Water, Enriched Semolina Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Herb Seasoned Chicken Breast Fillets (Chicken Breast Fillets, Water, Seasoning Maltodextrin, Salt, Modified Tapioca Starch, Flavor, Dextrose, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Partially Hydrogenated Soybean Oil, Dehydrated Green Bell Pepper, Caramel Color, Chicken Meat, Chicken Fat, Soy Sauce Powder (Soybeans, Wheat, Salt), Soy Protein Isolate, Modified Rice Starch, Sodium Phosphates, Maltodextrin, Caramel Color), Reduced Fat Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Water, Onions, Tomato Paste, Contains two % or Less of: Modified Cornstarch, Corn Oil, Sugar, Garlic, Spice, Salt, Chicken and Beef Stock Flavor Blend (Potassium Chloride, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Beef Stock, Chicken Stock, Corn Maltodextrin), Partially Hydrogenated Soybean Oil, Stabilizer (Corn Maltodextrin, Monoglyceride, Soy Lecithin, Xanthan Gum, Guar Gum, Methylcellulose Gum, Citric Acid), Parmesan Cheese (Cultured Milk, Salt, Enzymes), Xanthan Gum, Olive Oil, Black Pepper, Parsley, Natural Flavor, Annatto (Color).

Any good ingredients are in Chicken Parmesan?
Chicken Parmesan contains dietary fiber, protein, vitamin C.

What is one serving size of Chicken Parmesan?
Serving size of Chicken Parmesan is one package (283g).

What's bad in Chicken Parmesan?
We don't know anything bad about it.

How many sugar contains in one serving of Chicken Parmesan?
1 package (283g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Parmesan?
You can get 16% of your DV from one serving of Chicken Parmesan.

Conclusion:

Chicken Parmesan is a good source of vitamin C, protein, dietary fiber. Chicken Parmesan has 280 calories (50 calories from fat), twenty one grams of protein, 37 g of carbohydrates and 5 grams of fat. Warning — Chicken Parmesan has a 50 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chicken Pie
Chicken Fajita Rice Bowl
Fit Kitchen, Teriyaki Chicken

Alternatives:

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