How many calories in

Turkey Meal

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  • 322

250 calories

Turkey Meal

Recommendation:
We recommend to try 1 meal with the whey protein to burn belly fat.

Best diets with Turkey Meal

Calories from fat: 70 (11% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 250
  • - Calories from fat: 70 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 meal

Nutrition per serving DV
Protein (good) 13g 27%
Calories 250 cal 15%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 1.06g 46%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Turkey Meal

Ingredients

Turkey with Gravy and Dressing (Water, White Cooked Turkey [White Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Cooked Turkey [Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Dressing [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cornmeal, Canola Oil, Salt, Sugar, Yeast, Dextrose, Wheat Gluten, Dehydrated Celery, Dehydrated Onion, Onion Powder, Spices, Calcium Propionate, Spice Extractives, Ascorbic Acid], Contains 2% or Less of Rendered Chicken Fat, Modified Food Starch, Wheat Flour, Flavorings, Salt, Soybean Oil, Cellulose, Monosodium Glutamate, Turkey Flavor [Ground Turkey, Turkey Broth, Safflower Oil, Flavor, Dry Turkey Broth, Maltodextrin, Turkey Fat], Dextrose, Caramel Color, Sugar, Spice, Ground Paprika, Oleoresin Turmeric), Water, Peas, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides from Vegetable Oil, Sodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfate, Citric Acid, BHT), Soybean Oil, Salt, Whey Protein Concentrate, Natural Flavor), Sugar.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What's bad in Turkey Meal?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes a day.

What is 1 serving size?
Serving size of Turkey Meal is one meal.

Any good ingredients are in Turkey Meal?
Turkey Meal contains cholesterol, dietary fiber, protein.

What is inside Turkey Meal?
Ingredients list: Turkey with Gravy and Dressing (Water, White Cooked Turkey White Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder Maltodextrin, Chicken Broth, Salt, Flavors, Flavoring, Cooked Turkey Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder Maltodextrin, Chicken Broth, Salt, Flavors, Flavoring, Dressing Unbleached Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cornmeal, Canola Oil, Salt, Sugar, Yeast, Dextrose, Wheat Gluten, Dehydrated Celery, Dehydrated Onion, Onion Powder, Spices, Calcium Propionate, Spice Extractives, Ascorbic Acid, Contains two % or Less of Rendered Chicken Fat, Modified Food Starch, Wheat Flour, Flavorings, Salt, Soybean Oil, Cellulose, Monosodium Glutamate, Turkey Flavor Ground Turkey, Turkey Broth, Safflower Oil, Flavor, Dry Turkey Broth, Maltodextrin, Turkey Fat, Dextrose, Caramel Color, Sugar, Spice, Ground Paprika, Oleoresin Turmeric), Water, Peas, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides from Vegetable Oil, Sodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfate, Citric Acid, BHT), Soybean Oil, Salt, Whey Protein Concentrate, Natural Flavor), Sugar.

How many sugar contains in one serving of Turkey Meal?
1 meal contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Meal?
You can get 15% of your DV from one serving of Turkey Meal.

Conclusion:

Turkey Meal is a good source of protein, cholesterol, dietary fiber. Turkey Meal has 250 calories (seventy calories from fat), 13 g of protein, 32 grams of carbs and 7 g of fat. Be careful: product has a 70 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Skillet, Teriyaki Chicken
Teriyaki Chicken, Chicken Dark Meat Fritters And Teriyaki Sauce Packets
Bibimbap Bowl - Korean Beef, Vegetables and Spicy Chili Sauce

Alternatives:

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