Beef With Broccoli
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 661
- - Calories: 390
- - Calories from fat: 180 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1/2 package (312g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
390 cal |
23% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.99g |
43% |
|
Cholesterol
|
0.045g |
15% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Beef With Broccoli
Ingredients
Broccoli, Seasoned cooked sliced beef, Water and binder product (beef, water, rice, wine vinegar, rice wine [wine, salt, natural flavors, vinegar, citric acid, caramel color], Soy sauce [water, soybeans, wheat, salt], Potato starch, Sodium bicarbonate, Sugar, Sodium Phosphate, Corn Starch), Cooked in vegetable oil (soybean oil, canola oil), Water, Soy Sauce (water, wheat, soybeans, salt, alcohol, vinegar), concentrated chicken broth, Sake (wheat, rice, koji [aspergillus oryzae], Salt, Lactic Acid), Canola oil, Sugar, Less than 2% of: Garlic, Corn starch, Ginger, Sesame oil, Oyster flavored sauce (water, sugar, alt, oyster extractives [oyster, water, salt], Modified corn starch, Caramel color), Partially hydrogenated palm oil.
F. A. Q.
What is one serving ?
One serving size of Beef With Broccoli is one /2 package (312g).
What is bad in Beef With Broccoli?
We don't know anything bad about it.
What is in Beef With Broccoli?
Ingredients: Broccoli, Seasoned cooked sliced beef, Water and binder product (beef, water, rice, wine vinegar, rice wine wine, salt, natural flavors, vinegar, citric acid, caramel color, Soy sauce water, soybeans, wheat, salt, Potato starch, Sodium bicarbonate, Sugar, Sodium Phosphate, Corn Starch), Cooked in vegetable oil (soybean oil, canola oil), Water, Soy Sauce (water, wheat, soybeans, salt, alcohol, vinegar), concentrated chicken broth, Sake (wheat, rice, koji aspergillus oryzae, Salt, Lactic Acid), Canola oil, Sugar, Less than two % of: Garlic, Corn starch, Ginger, Sesame oil, Oyster flavored sauce (water, sugar, alt, oyster extractives oyster, water, salt, Modified corn starch, Caramel color), Partially hydrogenated palm oil.
Any good ingredients are in Beef With Broccoli?
Beef With Broccoli ingredients: dietary fiber, protein, vitamin A, vitamin C.
Can I lose weight with Beef With Broccoli?
Yes, it's possible if you eat no more than three servings.
How many sugar contains in one serving of Beef With Broccoli?
1/2 package (312g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef With Broccoli?
You can get 23% of your DV from one serving of Beef With Broccoli.
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