Chicken Parmigiana
Calories from fat: 250 (38% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 428
- - Calories: 530
- - Calories from fat: 250 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 1 meal (369g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
530 cal |
31% |
|
Calories from Fat
|
250 cal |
38% |
|
Total Fat
|
27g |
43% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
47g |
20% |
|
Sodium
(bad)
|
0.71g |
31% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
3500IU |
70% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Chicken Parmigiana
Ingredients
Breaded parmesan white meat chicken patty (white meat chicken , breader [wheat flour, sugar, partially hydrogenated soybean oil with tbhq, salt, yeast, calcium propionate], water, batter [water, yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pryophosphate, sodium bicarbonate), nonfat dry milk, spices, dried whole eggs], textured soy protein, parmesan cheese [part skim milk, cheese culture, salt, enzymes], sea salt, seasoning [salt, garlic, spices, onion, red bell pepper], sodium tripolyphosphate, flavoring, fried in vegetable oil with bht), cooked enriched pasta ([water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], egg whites), water, carrots, tomatoes in juice (tomatoes , tomato juice, calcium chloride, citric acid), broccoli, part skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], whey protein concentrate), contains 2% or less of: onions, parmesan and romano made from cow's milk cheese (part skim mil, cheese cultures, salt, enzymes), soybean oil, olive oil, tomato paste, garlic flavorings, sugar, salt, paprika.
F. A. Q.
What is one serving size?
Serving of Chicken Parmigiana is one meal (369g).
What is inside Chicken Parmigiana?
Ingredients list: breaded parmesan white meat chicken patty (white meat chicken , breader wheat flour, sugar, partially hydrogenated soybean oil with tbhq, salt, yeast, calcium propionate, water, batter water, yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pryophosphate, sodium bicarbonate), nonfat dry milk, spices, dried whole eggs, textured soy protein, parmesan cheese part skim milk, cheese culture, salt, enzymes, sea salt, seasoning salt, garlic, spices, onion, red bell pepper, sodium tripolyphosphate, flavoring, fried in vegetable oil with bht), cooked enriched pasta (water, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, egg whites), water, carrots, tomatoes in juice (tomatoes , tomato juice, calcium chloride, citric acid), broccoli, part skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes, whey protein concentrate), contains two % or less of: onions, parmesan and romano made from cow's milk cheese (part skim mil, cheese cultures, salt, enzymes), soybean oil, olive oil, tomato paste, garlic flavorings, sugar, salt, paprika.
What's bad in Chicken Parmigiana?
Nothing. Chicken Parmigiana contains only good nutrients such as: calcium, dietary fiber, iron, vitamin A, protein.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 2 serving sizes per day.
Any good ingredients are in Chicken Parmigiana?
Chicken Parmigiana ingredients: dietary fiber, protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Chicken Parmigiana?
1 meal (369g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Parmigiana?
You can get 31% of your DV from one serving of Chicken Parmigiana.
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