Beef & Broccoli
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 559
- - Calories: 420
- - Calories from fat: 90 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 package (397g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
420 cal |
25% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
61g |
26% |
|
Sodium
(bad)
|
1.11g |
48% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Beef & Broccoli
Ingredients
Cooked Rice (Water, Rice). Vegetables: Broccoli, Onions. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Syrup, Canola Oil, Brown Sugar, Sugar, Modified Cornstarch, Toasted Sesame Oil, Rice Vinegar, Garlic Powder, Ginger Powder. Cooked Seasoned Beef Pectoral and Modified Food Starch Product: Beef, Water, Seasoning (Modified Foodstarch [Corn & Tapioca], Corn Syrup Solids, Salt, Sodium Phosphate, Spices, Beef Stock, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Grill Flavor [Maltodextrin, Salt, Grill Flavor {from Partially Hydrogenated Soybean and/or Cottonseed Oil}, Modified Cornstarch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate], Xanthan Gum), Seasoning (Salt, Beef Flavor, Onion Powder, Caramel Color, Maltodextrin, Sugar, Spices, Garlic Powder).
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than three servings.
What’s Beef & Broccoli?
Ingredients: Cooked Rice (Water, Rice). Vegetables: Broccoli, Onions. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Syrup, Canola Oil, Brown Sugar, Sugar, Modified Cornstarch, Toasted Sesame Oil, Rice Vinegar, Garlic Powder, Ginger Powder. Cooked Seasoned Beef Pectoral and Modified Food Starch Product: Beef, Water, Seasoning (Modified Foodstarch Corn & Tapioca, Corn Syrup Solids, Salt, Sodium Phosphate, Spices, Beef Stock, Disodium Inosinate & Disodium Guanylate, Yeast Extract, Grill Flavor Maltodextrin, Salt, Grill Flavor from Partially Hydrogenated Soybean and/or Cottonseed Oil, Modified Cornstarch, Corn Syrup Solids, Smoke Flavoring, Tricalcium Phosphate, Xanthan Gum), Seasoning (Salt, Beef Flavor, Onion Powder, Caramel Color, Maltodextrin, Sugar, Spices, Garlic Powder).
What's bad in Beef & Broccoli?
Nothing. Beef & Broccoli contains only good ingredients such as: vitamin C, protein, dietary fiber, iron, vitamin A.
What is one serving of Beef & Broccoli?
One serving size of Beef & Broccoli is 1 package (three hundreds ninety seven g).
What good ingredients are in Beef & Broccoli?
Beef & Broccoli contains dietary fiber, protein, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Beef & Broccoli?
1 package (397g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Beef & Broccoli?
You can get 25% of your DV from one serving of Beef & Broccoli.
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