Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy
Calories from fat: 330 (50% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 392
- - Calories: 620
- - Calories from fat: 330 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 1 meal
Nutrition |
per serving |
DV |
Protein
(good)
|
23g |
48% |
Calories
|
620 cal |
36% |
Calories from Fat
|
330 cal |
50% |
Total Fat
|
36g |
57% |
Saturated Fat
(bad)
|
13g |
76% |
Total Carbohydrate
|
50g |
21% |
Sodium
(bad)
|
2g |
87% |
Cholesterol
|
0.08g |
27% |
Dietary Fiber
(good)
|
7g |
28% |
Sugars
(bad)
|
9g |
21% |
Added Sugars
|
4.5g |
19% |
Vitamin A
(good)
|
1250IU |
25% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0.1g |
10% |
Top 10 diets with Country Fried Pork
Ingredients
Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides {May be from Vegetable Oil}, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT {To Promote Color Retention and Preserve Freshness}], Heavy Whipping Cream, Soybean Oil, Butter (Cream, Salt), Sugar, Carrageenan Gum, Spice, Butter Flavor [Partially Hydrogenated Soybean Oil, Flavor {Butter Oil, Enzyme Modified Butter Fat, Whey Powder, Non Fat Dry Milk Powder, Lecithin (Emulsifier)}]), Cooked Breaded Boneless Pork Chop - Chopped and Formed (Pork, Breader [Bleached Wheat Flour, Salt, Spices, Dextrose, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Yeast Extractives of Paprika], Water, Batter [Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Leavening {Sodium Aluminum Phosphate, Sodium Bicarbonate}, Soybean Oil, Garlic Powder], Dextrose, Partially Hydrogenated Soybean Oil with BHT, Sodium Tripolyphosphate, Salt, Autolyzed Yeast Extract, Flavoring, Rosemary Extract [Flavoring], Grill Flavor [Contains Beef Stock, Natural Flavorings, Natural Smoke Flavoring, Salt, and Dehydrated Horseradish Powder], Spices), Water, Corn, Half and Half (Milk, Cream), Carrots, Green Beans, Contains 2% or Less of Each of the Following: Modified Corn Starch, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Cellulose Powder), Bacon (Cured With: Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Partially Hydrogenated and/or Liquid Soybean Oil, Butter (Cream, Salt), Sugar, Salt, Flavoring (Wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (Chicken Flavor [Contains Maltodextrin, Chicken Broth, Turkey Broth, Natural Flavor, Yeast Extract, Dehydrated Chicken Meat, Turkey Fat, Turkey Meat], Salt, Chicken Fat, Sugar, Modified Corn Starch, Turmeric), Shallot Juice Concentrate (Contains Vegetable Oil), Black Pepper, Nutmeg, Emulsifier (Polyglycerol Esters of Fatty Acids), Butter Flavor (Partially Hydrogenated Soybean Oil, Flavor [Butter Oil, Enzyme Modified Butter Fat, Whey Powder, Nonfat Dry Milk Powder], Lecithin [Emulsifier]), Beta Carotene (Corn Oil, Vitamin A Palmitate, Beta Carotene).
F. A. Q.
Any good ingredients are in Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy?
Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy ingredients: dietary fiber, protein, vitamin A.
What is one serving size of Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy?
Serving size of Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy is one meal.
What's bad in Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy?
We don't know anything bad about it.
What is in Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy?
Ingredients list: Mashed Potatoes (Rehydrated Potato Flakes and Granules Water, Potatoes, Mono- and Diglycerides May be from Vegetable Oil, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT To Promote Color Retention and Preserve Freshness, Heavy Whipping Cream, Soybean Oil, Butter (Cream, Salt), Sugar, Carrageenan Gum, Spice, Butter Flavor Partially Hydrogenated Soybean Oil, Flavor Butter Oil, Enzyme Modified Butter Fat, Whey Powder, Non Fat Dry Milk Powder, Lecithin (Emulsifier)), Cooked Breaded Boneless Pork Chop - Chopped and Formed (Pork, Breader Bleached Wheat Flour, Salt, Spices, Dextrose, Monosodium Glutamate, Partially Hydrogenated Soybean Oil, Yeast Extractives of Paprika, Water, Batter Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Leavening Sodium Aluminum Phosphate, Sodium Bicarbonate, Soybean Oil, Garlic Powder, Dextrose, Partially Hydrogenated Soybean Oil with BHT, Sodium Tripolyphosphate, Salt, Autolyzed Yeast Extract, Flavoring, Rosemary Extract Flavoring, Grill Flavor Contains Beef Stock, Natural Flavorings, Natural Smoke Flavoring, Salt, and Dehydrated Horseradish Powder, Spices), Water, Corn, Half and Half (Milk, Cream), Carrots, Green Beans, Contains two % or Less of Each of the Following: Modified Corn Starch, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose Powder), Bacon (Cured With: Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Partially Hydrogenated and/or Liquid Soybean Oil, Butter (Cream, Salt), Sugar, Salt, Flavoring (Wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (Chicken Flavor Contains Maltodextrin, Chicken Broth, Turkey Broth, Natural Flavor, Yeast Extract, Dehydrated Chicken Meat, Turkey Fat, Turkey Meat, Salt, Chicken Fat, Sugar, Modified Corn Starch, Turmeric), Shallot Juice Concentrate (Contains Vegetable Oil), Black Pepper, Nutmeg, Emulsifier (Polyglycerol Esters of Fatty Acids), Butter Flavor (Partially Hydrogenated Soybean Oil, Flavor Butter Oil, Enzyme Modified Butter Fat, Whey Powder, Nonfat Dry Milk Powder, Lecithin Emulsifier), Beta Carotene (Corn Oil, Vitamin A Palmitate, Beta Carotene).
Can I burn fat with Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy?
Yes, it's possible if you consume no more than two serving sizes.
How many sugar contains in one serving of Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy?
1 meal contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy?
You can get 36% of your DV from one serving of Country Fried Pork Chop with Cheddar Bacon Mashed Potatoes, Vegetables and Country Style Gravy.
Comments: