How many calories in

Saltillo Enchilada Dinner

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  • 1
  • 296

660 calories

Saltillo Enchilada Dinner

Recommendation:
We recommend to try Saltillo Enchilada Dinner with a protein diet to lose weight quickly.

Best diets with Saltillo Enchilada Dinner

Calories from fat: 180 (27% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 660
  • - Calories from fat: 180 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 dinner (539g)

Nutrition per serving DV
Protein (good) 20g 42%
Calories 660 cal 39%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 1g 67%
Total Carbohydrate 104g 44%
Sodium (bad) 1.94g 84%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 15g 60%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A (good) 2000IU 40%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0054g 30%
Calcium (good) 0.2g 20%
Top 10 diets with Saltillo Enchilada Dinner

Ingredients

Beef enchilada in red sauce beef enchilada: tortilla: corn flour (ground corn, trace of lime), water. filling: water, beef, flavoring including paprika, wheat, textured vegetable protein (soy flour, caramel color), modified food starch, contains 2% or less of: soy protein concentrate, chili powder (chili pepper, salt, spices, garlic powder), dehydrated onion, salt, dehydrated soy sauce flavor (soy sauce [soybean, salt, corn syrup], yeast extract and partially hydrogenated soybean oil), guar gum. red chili sauce: water, shortening (beef fat and cottonseed oil, bht added to improve stability), bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), flavorings including paprika, contains 2% or less of: modified food starch, chili powder (chili pepper, salt, spices, garlic powder), dehydrated soy sauce flavor (soy sauce [soybean, salt, corn syrup], yeast extract and partially hydrogenated soybean oil), salt, beef base (salt, soy sauce (naturally fermented wheat and soybeans, salt, maltodextrin and caramel color), maltodextrin, yeast extract, dextrose, modified food starch, caramel color, dehydrated onion, silicon dioxide, corn oil, natural flavor), lactic acid, guar gum. cheese enchilada in chile con queso, cheese enchilada: tortilla: corn flour (ground corn, trace of lime), water, filing: water, dehydrated cheese powder (corn syrup, whey, sunflower oil, salt, citric acid, sodium citrate, artificial color, stabilizers, natural and artificial flavors), cheddar cheese (cultured pasteurized milk, salt, enzymes, and may contain one or more of the following: annatto (cheese color), calcium chloride), modified food starch, contains 2% or less of dehydrated onion. chile con queso: water, cheese sauce mix (a dehydrated blend of food starch-modified , maltodextrin, whey, cheese (granular, blue (milk, cheese culture, salt, enzymes), partially hydrogenated soybean oil, salt, whey protein concentrate, lactose, sodium phosphate, citric acid, lactic acid, turmeric (color), yellow 6 lake), green chiles, bell peppers, tomatoes, contains 2% or less of: vegetable oil (canola and/or soybean), dehydrated onions, modified food starch, flavorings, dehydrated soy sauce flavor (soy sauce [soybean, salt, corn syrup, yeast extract and partially hydrogenated soybean oil], jalapeno peppers (jalapenos, salt, acetic acid, calcium chloride)), salt, chicken base (salt, maltodextrin, dextrose, modified food-starch, sugar, dehydrated onion, yeast extract, corn oil, natural and artificial flavors, and citric acid), guar gum). beans: water, pinto beans, contains 2% or less of: shortening (beef fat and cottonseed oil, bht added to improve stability), flavorings, salt, modified food starch, chili powder (chili pepper, salt, spices, garlic powder), spanish rice: cooked rice (water, rice), tomato paste, bell peppers, contains 2% or less of: flavorings including paprika, modified food starch, salt, dehydrated onion, vegetable oil (canola and/or soybean), sugar and citric acid, salsa: water, tomatoes, green chiles, contains 2% or less of: crushed red peppers, vegetable oil (canola and/or soybean), vinegar, flavorings.

Ways to burn 660 calories:

  • 200 min
  • 75 min
  • 61 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: beef enchilada in red sauce beef enchilada: tortilla: corn flour (ground corn, trace of lime), water. filling: water, beef, flavoring including paprika, wheat, textured vegetable protein (soy flour, caramel color), modified food starch, contains two % or less of: soy protein concentrate, chili powder (chili pepper, salt, spices, garlic powder), dehydrated onion, salt, dehydrated soy sauce flavor (soy sauce soybean, salt, corn syrup, yeast extract and partially hydrogenated soybean oil), guar gum. red chili sauce: water, shortening (beef fat and cottonseed oil, bht added to improve stability), bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), flavorings including paprika, contains two % or less of: modified food starch, chili powder (chili pepper, salt, spices, garlic powder), dehydrated soy sauce flavor (soy sauce soybean, salt, corn syrup, yeast extract and partially hydrogenated soybean oil), salt, beef base (salt, soy sauce (naturally fermented wheat and soybeans, salt, maltodextrin and caramel color), maltodextrin, yeast extract, dextrose, modified food starch, caramel color, dehydrated onion, silicon dioxide, corn oil, natural flavor), lactic acid, guar gum. cheese enchilada in chile con queso, cheese enchilada: tortilla: corn flour (ground corn, trace of lime), water, filing: water, dehydrated cheese powder (corn syrup, whey, sunflower oil, salt, citric acid, sodium citrate, artificial color, stabilizers, natural and artificial flavors), cheddar cheese (cultured pasteurized milk, salt, enzymes, and may contain one or more of the following: annatto (cheese color), calcium chloride), modified food starch, contains 2% or less of dehydrated onion. chile con queso: water, cheese sauce mix (a dehydrated blend of food starch-modified , maltodextrin, whey, cheese (granular, blue (milk, cheese culture, salt, enzymes), partially hydrogenated soybean oil, salt, whey protein concentrate, lactose, sodium phosphate, citric acid, lactic acid, turmeric (color), yellow six lake), green chiles, bell peppers, tomatoes, contains two % or less of: vegetable oil (canola and/or soybean), dehydrated onions, modified food starch, flavorings, dehydrated soy sauce flavor (soy sauce soybean, salt, corn syrup, yeast extract and partially hydrogenated soybean oil, jalapeno peppers (jalapenos, salt, acetic acid, calcium chloride)), salt, chicken base (salt, maltodextrin, dextrose, modified food-starch, sugar, dehydrated onion, yeast extract, corn oil, natural and artificial flavors, and citric acid), guar gum). beans: water, pinto beans, contains two % or less of: shortening (beef fat and cottonseed oil, bht added to improve stability), flavorings, salt, modified food starch, chili powder (chili pepper, salt, spices, garlic powder), spanish rice: cooked rice (water, rice), tomato paste, bell peppers, contains two % or less of: flavorings including paprika, modified food starch, salt, dehydrated onion, vegetable oil (canola and/or soybean), sugar and citric acid, salsa: water, tomatoes, green chiles, contains two % or less of: crushed red peppers, vegetable oil (canola and/or soybean), vinegar, flavorings.

What's bad in Saltillo Enchilada Dinner?
We don't know anything bad about it. Saltillo Enchilada Dinner contains only good ingredients such as: cholesterol, calcium, vitamin A, vitamin C, protein, dietary fiber, iron.

Can I lose weight with Saltillo Enchilada Dinner?
Of course, you can if you consume no more than two serving sizes a day.

What is one serving of Saltillo Enchilada Dinner?
One serving size of Saltillo Enchilada Dinner is one dinner (five hundreds thirty nine g).

What good ingredients are in Saltillo Enchilada Dinner?
Saltillo Enchilada Dinner ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

How many sugar contains in one serving of Saltillo Enchilada Dinner?
1 dinner (539g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Saltillo Enchilada Dinner?
You can get 39% of your DV from one serving of Saltillo Enchilada Dinner.

Conclusion:

Saltillo Enchilada Dinner is a good source of vitamin C, cholesterol, vitamin A, calcium, iron, dietary fiber, protein. It has 660 calories (180 calories from fat), 20 grams of protein, one hundred four grams of carbs and twenty grams of fat. Warning — Saltillo Enchilada Dinner has a 180 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Meatloaf
Fried Chicken, Classic
Buffalo Style Chicken Strips

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