Ravioli, Garden Herb and Tofu Filling
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 441
- - Calories: 180
- - Calories from fat: 30 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup (100g) about 6 ravioli
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
180 cal |
11% |
Calories from Fat
|
30 cal |
5% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0.5g |
3% |
Total Carbohydrate
|
30g |
13% |
Sodium
|
0.13g |
6% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
300IU |
6% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.00252g |
14% |
Calcium
|
0.1g |
10% |
Top 10 diets with Ravioli, Garden Herb
Ingredients
Pasta: Enriched Durum Flour, Filtered Water, Gluten, Spinach Powder, Parsley. Filling: The Best Organic Tofu (Filtered Water, Organically-Grown Soybeans, Natural Calcium Chloride Nigari), Tomato Paste, Fresh Onion, Tapioca, Onion and Garlic Powder, Herbs, Spices, Vegetable Gum, Sea Salt. No Preservatives and Nothing Artificial.
F. A. Q.
Any good ingredients are in Ravioli, Garden Herb and Tofu Filling?
Ravioli, Garden Herb and Tofu Filling contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What is one serving of Ravioli, Garden Herb and Tofu Filling?
Serving size of Ravioli, Garden Herb and Tofu Filling is one cup (one hundred g) about six ravioli.
What is inside this product?
Ingredients: Pasta: Enriched Durum Flour, Filtered Water, Gluten, Spinach Powder, Parsley. Filling: The Best Organic Tofu (Filtered Water, Organically-Grown Soybeans, Natural Calcium Chloride Nigari), Tomato Paste, Fresh Onion, Tapioca, Onion and Garlic Powder, Herbs, Spices, Vegetable Gum, Sea Salt. No Preservatives and Nothing Artificial.
Can I lose weight with Ravioli, Garden Herb and Tofu Filling?
Of course, you can if you eat no more than eight serving sizes per day.
What is bad in Ravioli, Garden Herb and Tofu Filling?
Nothing.
How many sugar contains in one serving of Ravioli, Garden Herb and Tofu Filling?
1 cup (100g) about 6 ravioli contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ravioli, Garden Herb and Tofu Filling?
You can get 11% of your DV from one serving of Ravioli, Garden Herb and Tofu Filling.
Conclusion:
Ravioli, Garden Herb and Tofu Filling is a good source of iron, cholesterol, dietary fiber, protein, added sugars, saturated fat, sugars.
Product has 180 calories (thirty calories from fat), 11 g of protein, 30 g of carbohydrates and three g of fat. Warning — it has a thirty calories from fat!
If you want to lose weight we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Cheese Tortellini
♦ Cheesy Mac, Organic
♦ Fusilli with Vegetables & Basil Pesto
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