Lasagna With Meat Sauce

Recommendation:
Combine it with a protein shake to burn fat faster.

Best diets with Lasagna With Meat

Calories from fat: 120 (18% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 315
- Calories: 330
- Calories from fat: 120 cal
- Protein: 22g

Nutrition Facts

One Serving size: 1 cup (227g/8.0oz)

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	330 cal	19%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat (bad)	6g	35%
Trans Fat	0g	0%
Total Carbohydrate	33g	14%
Sodium	0.51g	22%
Cholesterol	0.055g	18%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars	3g	12%
Vitamin A (good)	1000IU	20%
Vitamin C (good)	0.012g	16%
Iron	0.0018g	10%
Calcium (good)	0.3g	30%

Top 10 diets with Lasagna With Meat

Ingredients

Tomatoes (tomatoes, salt, basil), water, pasta (durum semolina ), mozArellano cheese (pasteurized milk, cheese culture, salt, enzymes ), ricotta cheese ( whole milk, whey, vinegar, salt), beef, onions, imported Romano cheese ( pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

Ways to burn 330 calories:

100 min
37 min
30 min

More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Tomatoes (tomatoes, salt, basil), water, pasta (durum semolina), mozArellano cheese (pasteurized milk, cheese culture, salt, enzymes), ricotta cheese (whole milk, whey, vinegar, salt), beef, onions, imported Romano cheese (pasteurized sheep's milk, cultures, rennet, salt), egg, soy oil, salt, spices, olive oil, garlic, sugar.

What's bad in Lasagna With Meat Sauce?
Nothing. Lasagna With Meat contains only good nutrients such as: calcium, vitamin C, dietary fiber, protein, vitamin A.

What is one serving size?
Serving of Lasagna With Meat Sauce is 1 cup (227g/8.0oz).

Can I lose weight with this product?
Yes, you can if you consume no more than four serving sizes a day.

Any good ingredients are in Lasagna With Meat Sauce?
Lasagna With Meat Sauce contains dietary fiber, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Lasagna With Meat Sauce?
1 cup (227g/8.0oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna With Meat Sauce?
You can get 19% of your DV from one serving of Lasagna With Meat Sauce.

Conclusion:

Lasagna With Meat Sauce is a good source of dietary fiber, protein, calcium, vitamin A, vitamin C. It has three hundreds thirty calories (one hundred twenty calories from fat), 22 grams of protein, 33 g of carbohydrates and 13 grams of fat. Warning: it has a 120 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Bernie's Farm Macaroni & Cheese
♦ Ravioli, Spinach Ricotta
♦ Greek Spanakopita, Authentic Spinach And Cheese Pie