Stuffed Shells with Sauce

Recommendation:
Combine seven oz(s) - one hundred ninety nine g and the protein diet shake to lose weight quickly.

Best diets with Stuffed Shells with

Calories from fat: 80 (12% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 390
- Calories: 320
- Calories from fat: 80 cal
- Protein: 14g

Nutrition Facts

One Serving size: 7 oz(s) - 199 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	320 cal	19%
Calories from Fat	80 cal	12%
Total Fat	10g	16%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	42g	18%
Sodium (bad)	0.69g	30%
Cholesterol	0.03g	10%
Dietary Fiber (good)	4g	16%
Sugars	6g	14%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C (good)	0.021g	28%
Iron (good)	0.0027g	15%
Calcium (good)	0.2g	20%

Top 10 diets with Stuffed Shells with

Ingredients

Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Tomatoes, Enriched Wheat Flour (Semolina Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Modified Corn Starch, Onions, Romano Cheese (Sheep's Milk, Rennet, Salt), Salt, Spices, Garlic.

Ways to burn 320 calories:

96 min
36 min
29 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Stuffed Shells with Sauce?
Of course, you can if you consume no more than four servings per day.

What is one serving size?
Serving of Stuffed Shells with Sauce is seven oz(s) - one hundred ninety nine g.

What good ingredients are in Stuffed Shells with Sauce?
Stuffed Shells with Sauce contains dietary fiber, added sugars, protein, vitamin C, calcium, iron.

What is inside this product?
Stuffed Shells with Sauce contains: Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Tomatoes, Enriched Wheat Flour (Semolina Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Modified Corn Starch, Onions, Romano Cheese (Sheep's Milk, Rennet, Salt), Salt, Spices, Garlic.

What's bad in Stuffed Shells with Sauce?
Nothing.

How many sugar contains in one serving of Stuffed Shells with Sauce?
7 oz(s) - 199 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Stuffed Shells with Sauce?
You can get 19% of your DV from one serving of Stuffed Shells with Sauce.

Conclusion:

Stuffed Shells with Sauce is a good source of protein, vitamin C, added sugars, dietary fiber, calcium, iron. Stuffed Shells with Sauce has three hundreds twenty calories (80 calories from fat), 14 g of protein, 42 grams of carbohydrates and ten g of fat. Be careful — product has a 80 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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