Ravioli, Small Round, Cheese
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 379
- - Calories: 230
- - Calories from fat: 35 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 13 pieces (131g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.32g |
14% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Ravioli, Small Round
Ingredients
Pasta: enriched durum wheat flour (durum wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), water, filling: ricotta cheese (whey, milk, cream, vinegar, salt, carrageenan), water, cheese (romano and parmesan cheese blend [pasteurized cow's milk, cheese cultures, salt, enzymes], water, cultured whey, slat, citric acid, lactic acid), salt, modified corn starch, dried whole eggs, parsley, garlic.
F. A. Q.
What is one serving size?
One serving size of Ravioli, Small Round, Cheese is thirteen pieces (131g).
What is inside this product?
Ingredients: pasta: enriched durum wheat flour (durum wheat flour, niacin, iron ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, filling: ricotta cheese (whey, milk, cream, vinegar, salt, carrageenan), water, cheese (romano and parmesan cheese blend pasteurized cow's milk, cheese cultures, salt, enzymes, water, cultured whey, slat, citric acid, lactic acid), salt, modified corn starch, dried whole eggs, parsley, garlic.
Can I lose weight with Ravioli, Small Round, Cheese?
Of course, it's possible if you eat no more than six serving sizes a day.
What is bad in Ravioli, Small Round, Cheese?
Nothing. Ravioli, Small Round contains only good nutrients such as: protein, iron, added sugars, cholesterol.
What good ingredients are in Ravioli, Small Round, Cheese?
Ravioli, Small Round, Cheese contains cholesterol, added sugars, protein, iron.
How many sugar contains in one serving of Ravioli, Small Round, Cheese?
13 pieces (131g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Ravioli, Small Round, Cheese?
You can get 14% of your DV from one serving of Ravioli, Small Round, Cheese.
Conclusion:
Ravioli, Small Round, Cheese is a good source of added sugars, protein, cholesterol, iron.
Product has two hundreds thirty calories (thirty five calories from fat), ten g of protein, 36 grams of carbs and 4 g of fat. Warning: product has a 35 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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