Macaroni & Cheese Dinner, Whole Grain
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 386
- - Calories: 260
- - Calories from fat: 35 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.5 oz (71 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
49g |
21% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Macaroni & Cheese
Ingredients
Enriched pasta product (whole wheat flour, durum wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate (vitamin b1), riboflavin (vitamin b2)), cheese sauce mix (whey, milkfat, milk protein concentrate, salt, sodium tripolyphosphate, contains less than 2% of citric acid, sodium phosphate, calcium phosphate, lactic acid, with paprika, annatto and turmeric added for color, enzymes, cheese culture).
F. A. Q.
What's bad in Macaroni & Cheese Dinner, Whole Grain?
Nothing. Macaroni & Cheese contains only good nutrients.
Can I lose weight with Macaroni & Cheese Dinner, Whole Grain?
Yes, it's possible if you eat no more than five servings.
What is 1 serving of Macaroni & Cheese Dinner, Whole Grain?
Serving of Macaroni & Cheese Dinner, Whole Grain is 2.5 oz (71 g).
What is in Macaroni & Cheese Dinner, Whole Grain?
Ingredients: Enriched pasta product (whole wheat flour, durum wheat flour, niacin, ferrous sulfate iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two)), cheese sauce mix (whey, milkfat, milk protein concentrate, salt, sodium tripolyphosphate, contains less than two % of citric acid, sodium phosphate, calcium phosphate, lactic acid, with paprika, annatto and turmeric added for color, enzymes, cheese culture).
What good ingredients are in Macaroni & Cheese Dinner, Whole Grain?
Macaroni & Cheese Dinner, Whole Grain ingredients: cholesterol, dietary fiber, added sugars, protein.
How many sugar contains in one serving of Macaroni & Cheese Dinner, Whole Grain?
2.5 oz (71 g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Macaroni & Cheese Dinner, Whole Grain?
You can get 15% of your DV from one serving of Macaroni & Cheese Dinner, Whole Grain.
Conclusion:
Macaroni & Cheese Dinner, Whole Grain is a good source of dietary fiber, cholesterol, protein, added sugars.
Product has 260 calories (35 calories from fat), 8 g of protein, forty nine grams of carbs and 3 g of fat. Warning: Macaroni & Cheese Dinner, Whole Grain has a 35 calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Pizza, 4 Cheese
♦ Ravioli, Cheesy, Organic
♦ Hand Tossed Style Crust, California Style White Pizza
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