How many calories in

Sweet Kale Salad

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160 calories

Sweet Kale Salad

Recommendation:
We recommend to try it with the meal replacement shake to burn belly fat faster.

Best diets with Sweet Kale Salad

Calories from fat: 9 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 160
  • - Calories from fat: 9 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 1/2 cups

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 9 cal 1%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.14g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.048g 64%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sweet Kale Salad

Ingredients

Poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, green cabbage, kale, brussels sprouts, chicory, cranberries (cranberries, sugar, citric acid, elderberry juice concentrate, sunflower oil), pepitas (pumpkin seeds, oil (soybean, canola and/or cottonseed oil), salt).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside Sweet Kale Salad?
Ingredients: poppyseed dressing (soybean oil, sugar, water, cider vinegar, salt, orange juice concentrate, poppy seed, egg yolk, xanthan gum, lemon juice concentrate, dehydrated onion, dehydrated lemon peel), broccoli stalk, green cabbage, kale, brussels sprouts, chicory, cranberries (cranberries, sugar, citric acid, elderberry juice concentrate, sunflower oil), pepitas (pumpkin seeds, oil (soybean, canola and/or cottonseed oil), salt).

Any good ingredients are in Sweet Kale Salad?
Sweet Kale Salad contains cholesterol, vitamin A, vitamin C.

What is one serving size?
One serving size of Sweet Kale Salad is one one / two cups.

What is bad in Sweet Kale Salad?
We don't know anything bad about it. Sweet Kale Salad contains only good nutrients such as: cholesterol, vitamin A, vitamin C.

Can I lose weight with this product?
Of course, it's possible if you eat no more than nine servings.

How many sugar contains in one serving of Sweet Kale Salad?
1 1/2 cups contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Kale Salad?
You can get 9% of your DV from one serving of Sweet Kale Salad.

Conclusion:

Sweet Kale Salad is a good source of vitamin A, cholesterol, vitamin C. Sweet Kale Salad has one hundred sixty calories (9 calories from fat), 2 g of protein, 19 grams of carbs and nine g of fat. Warning: it has a nine calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Bacon & Bleu Chopped Salad Kit
♦ Thai Style Chicken mango Salad With Thai Dressing
♦ Veggie Tray With Ranch Dip

Alternatives:

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