Southwest Salad
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 404
- - Calories: 180
- - Calories from fat: 70 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 package WITH dressing
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Southwest Salad
Ingredients
Romaine lettuce, yogurt dressing (plain nonfat yogurt (cultured grade a nonfat milk, pectin, live active cultures), mayonnaise dressing (water, expeller pressed canola oil, cornstarch, distilled vinegar, cider vinegar, soy protein isolate, salt, lemon juice concentrate, onion powder, xanthan gum, d-alpha-tocopherol (natural vitamin e), natural flavors, oleoresin paprika, oleoresin turmeric), apple cider vinegar, water, chili powder, garlic, cumin, sugar, salt, basil, parsley, black pepper), corn, red and green bell peppers, black beans (black beans, water, salt, ferrous gluconate (to stabilize color), calcium chloride), cotija cheese (pasteurized milk, salt, cheese cultures, enzymes). contains soy, egg, milk.
F. A. Q.
What is in Southwest Salad?
Ingredients list: romaine lettuce, yogurt dressing (plain nonfat yogurt (cultured grade a nonfat milk, pectin, live active cultures), mayonnaise dressing (water, expeller pressed canola oil, cornstarch, distilled vinegar, cider vinegar, soy protein isolate, salt, lemon juice concentrate, onion powder, xanthan gum, d-alpha-tocopherol (natural vitamin e), natural flavors, oleoresin paprika, oleoresin turmeric), apple cider vinegar, water, chili powder, garlic, cumin, sugar, salt, basil, parsley, black pepper), corn, red and green bell peppers, black beans (black beans, water, salt, ferrous gluconate (to stabilize color), calcium chloride), cotija cheese (pasteurized milk, salt, cheese cultures, enzymes). contains soy, egg, milk.
Any good ingredients are in Southwest Salad?
Southwest Salad contains cholesterol, dietary fiber, vitamin A, vitamin C, calcium.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings a day.
What is bad in Southwest Salad?
We don't know anything bad about it.
What is one serving size of Southwest Salad?
Serving of Southwest Salad is one package WITH dressing.
How many sugar contains in one serving of Southwest Salad?
1 package WITH dressing contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Southwest Salad?
You can get 11% of your DV from one serving of Southwest Salad.
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