How many calories in

Salad Kit, Pear Gorgonzola

  • 0
  • 3.5
  • 269

130 calories

Salad Kit, Pear Gorgonzola

Recommendation:
We recommend to try Salad Kit, Pear Gorgonzola with a protein diet to lose weight faster.

Best diets with Salad Kit, Pear

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 269
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2.5 cups prepared salald (100g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.012g 16%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Salad Kit, Pear

Ingredients

Green romaine lettuce, green leaf lettuce, tango lettuce, green oak lettuce, lolla rossa lettuce, radicchio, red romaine lettuce, red leaf lettuce, red oak lettuce, red butter lettuce, baby spinach, red bok choy, arugula, mizuna, ingredients may vary, dressing: water, pear puree, pear juice concentrate, chardonnay wine vinegar, canola oil, brown sugar, gorgonzola cheese (milk, salt, culture, enzymes), salt, xanthan gum, chive, citric acid, spice, natural flavor, dried pears: pears, sugar, natural flavor, frosted almonds: almonds, sugar, honey, sea salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Salad Kit, Pear Gorgonzola?
Yes, it's possible if you eat no more than eleven serving sizes a day.

What is one serving ?
One serving size of Salad Kit, Pear Gorgonzola is 2.5 cups prepared salald (one hundred g).

What good ingredients are in Salad Kit, Pear Gorgonzola?
Salad Kit, Pear Gorgonzola contains saturated fat, cholesterol, vitamin A, vitamin C.

What's bad in Salad Kit, Pear Gorgonzola?
Nothing. Salad Kit, Pear contains only good nutrients.

What is inside this product?
Salad Kit, Pear Gorgonzola contains: green romaine lettuce, green leaf lettuce, tango lettuce, green oak lettuce, lolla rossa lettuce, radicchio, red romaine lettuce, red leaf lettuce, red oak lettuce, red butter lettuce, baby spinach, red bok choy, arugula, mizuna, ingredients may vary, dressing: water, pear puree, pear juice concentrate, chardonnay wine vinegar, canola oil, brown sugar, gorgonzola cheese (milk, salt, culture, enzymes), salt, xanthan gum, chive, citric acid, spice, natural flavor, dried pears: pears, sugar, natural flavor, frosted almonds: almonds, sugar, honey, sea salt.

How many sugar contains in one serving of Salad Kit, Pear Gorgonzola?
2.5 cups prepared salald (100g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Salad Kit, Pear Gorgonzola?
You can get 8% of your DV from one serving of Salad Kit, Pear Gorgonzola.

Conclusion:

Salad Kit, Pear Gorgonzola is a good source of cholesterol, saturated fat, vitamin A, vitamin C. It has one hundred thirty calories (50 calories from fat), three g of protein, 17 grams of carbohydrates and six grams of fat. Be careful — product has a 50 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Salad Kit, Light Caesar
Creamy Coleslaw Salad Kit
Southwestern Bean Salad,

Alternatives:

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