Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette
Calories from fat: 430 (65% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 515
- - Calories: 610
- - Calories from fat: 430 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container (241g)
Nutrition |
per serving |
DV |
Protein
(good)
|
10g |
21% |
Calories
|
610 cal |
36% |
Calories from Fat
|
430 cal |
65% |
Total Fat
|
27g |
43% |
Saturated Fat
(bad)
|
7g |
41% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
33g |
14% |
Sodium
|
0.45g |
20% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
(good)
|
7g |
28% |
Sugars
(bad)
|
24g |
56% |
Added Sugars
(bad)
|
12g |
50% |
Vitamin A
(good)
|
5500IU |
110% |
Vitamin C
(good)
|
0.03g |
40% |
Iron
(good)
|
0.0027g |
15% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Baby Spinach &
Ingredients
Salad: spinach, greens (green oak, red oak, red and green romaine, lollo rosa, tango, red and green chard, tatsoi, mizuna, red mustard, redina, frisee), blue cheese (milk, cheese cultures, salt, enzymes, penicillium roquefortii), dried cranberries (cranberries, sugar, sunflower oil), candied pecans (pecans, sugar, canola oil, cayenne pepper, cumin), dressing: raspberry vinegar (water, fructose, raspberry flavor, raspberry concentrate, citric acid, malic acid, white wine vinegar [contains sulfites], distilled vinegar), canola oil, olive oil, dijon mustard (mustard seed, white wine [contains sulfites], water, vinegar [white wine, white distilled and balsamic], sugar, salt, garlic, spices, citric acid, turmeric, tartaric acid, annatto), sugar, salt, garlic powder, black pepper, dry mustard, cayenne pepper.
F. A. Q.
Can I burn fat with Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette?
Of course, you can if you consume no more than two servings.
What is 1 serving of Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette?
Serving of Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette is one container (two hundreds forty one g).
What good ingredients are in Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette?
Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What’s this product?
Ingredients: salad: spinach, greens (green oak, red oak, red and green romaine, lollo rosa, tango, red and green chard, tatsoi, mizuna, red mustard, redina, frisee), blue cheese (milk, cheese cultures, salt, enzymes, penicillium roquefortii), dried cranberries (cranberries, sugar, sunflower oil), candied pecans (pecans, sugar, canola oil, cayenne pepper, cumin), dressing: raspberry vinegar (water, fructose, raspberry flavor, raspberry concentrate, citric acid, malic acid, white wine vinegar contains sulfites, distilled vinegar), canola oil, olive oil, dijon mustard (mustard seed, white wine contains sulfites, water, vinegar white wine, white distilled and balsamic, sugar, salt, garlic, spices, citric acid, turmeric, tartaric acid, annatto), sugar, salt, garlic powder, black pepper, dry mustard, cayenne pepper.
What's bad in Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette?
Nothing.
How many sugar contains in one serving of Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette?
1 container (241g) contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette?
You can get 36% of your DV from one serving of Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette.
Conclusion:
Baby Spinach & Greens with Bleu Cheese, Candied Pecans & Cranberries with Raspberry Vinaigrette is a good source of dietary fiber, iron, vitamin C, calcium, vitamin A, protein, cholesterol.
Product has six hundreds ten calories (four hundreds thirty calories from fat), ten grams of protein, 33 grams of carbs and twenty seven grams of fat. Be careful — product has a four hundreds thirty calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Chef Salad
♦ Salad Kit, Pear Gorgonzola
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