How many calories in

Southwest Kit Chopped Salad

  • 0
  • 3.5
  • 284

150 calories

Southwest Kit Chopped Salad

Recommendation:
Try it and the meal replacement to lose weight quickly.

Best diets with Southwest Kit Chopped

Calories from fat: 100 (15% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 150
  • - Calories from fat: 100 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.5 cups (100g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.2g 9%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.015g 20%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Southwest Kit Chopped

Ingredients

Salad: green cabbage, romaine lettuce, carrots, green onion, cilantro, dressing: canola oil, lowfat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, egg yolk, chipotle puree (chipotle peppers, water, salt, vinegar), salt, distilled vinegar, sugar, corn syrup solids, natural smoke flavor, dried chipotle peppers, lactic acid, dried garlic, dried onion, yeast extract, xanthan gum, spice, mustard flour, acacia gum, citric acid, natural lemon extract, guar gum, cheese: cheddar and colby cheese blend (milk, bacterial culture, salt, rennet, calcium chloride, annatto [vegetable color], monterey jack cheese (milk, cheese culture, salt, rennet, calcium chloride)), nacho taco seasonings (spices, salt, sugar, garlic powder, onion, soybean oil, citric acid, lime oil), powdered cellulose (to prevent caking), natamycin (natural mold inhibitor). tortilla strips: yellow corn, blue corn, sunflower oil or corn oil, sea salt, water, trace of lime.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What's bad in Southwest Kit Chopped Salad?
Nothing.

Can I burn fat with Southwest Kit Chopped Salad?
Yes, you can if you consume no more than ten servings per day.

What good ingredients are in Southwest Kit Chopped Salad?
Southwest Kit Chopped Salad ingredients: cholesterol, vitamin A, vitamin C.

What is one serving size?
Serving of Southwest Kit Chopped Salad is 1.5 cups (100g).

What’s this product?
Ingredients list: salad: green cabbage, romaine lettuce, carrots, green onion, cilantro, dressing: canola oil, lowfat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), water, egg yolk, chipotle puree (chipotle peppers, water, salt, vinegar), salt, distilled vinegar, sugar, corn syrup solids, natural smoke flavor, dried chipotle peppers, lactic acid, dried garlic, dried onion, yeast extract, xanthan gum, spice, mustard flour, acacia gum, citric acid, natural lemon extract, guar gum, cheese: cheddar and colby cheese blend (milk, bacterial culture, salt, rennet, calcium chloride, annatto vegetable color, monterey jack cheese (milk, cheese culture, salt, rennet, calcium chloride)), nacho taco seasonings (spices, salt, sugar, garlic powder, onion, soybean oil, citric acid, lime oil), powdered cellulose (to prevent caking), natamycin (natural mold inhibitor). tortilla strips: yellow corn, blue corn, sunflower oil or corn oil, sea salt, water, trace of lime.

How many sugar contains in one serving of Southwest Kit Chopped Salad?
1.5 cups (100g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Southwest Kit Chopped Salad?
You can get 9% of your DV from one serving of Southwest Kit Chopped Salad.

Conclusion:

Southwest Kit Chopped Salad is a good source of vitamin C, vitamin A, cholesterol. Southwest Kit Chopped Salad has one hundred fifty calories (one hundred calories from fat), 3 g of protein, nine g of carbohydrates and twelve grams of fat. Warning — Southwest Kit Chopped Salad has a 100 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Asian Style Chopped Salad Kit
Organic Balela
Salad, Chopped Asian with Sesame Ginger Slaw Dressing

Alternatives:

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