Spanish Pilaf Mix, Casbah Natural Foods
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 344
- - Calories: 160
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.8 oz(s) - 50 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spanish Pilaf Mix
Ingredients
Parboiled Long Grain Rice, Dehydrated Vegetables (Onions, Red and Green Bell Peppers), Chili Powder, Salt, Tomato Powder, Yeast Extract, Maltodextrin (from Wheat and Corn), Natural Flavors, Soy Sauce (Soybeans, Wheat, Salt), Spices, Expeller Pressed Canola Oil, Sunflower Oil.
F. A. Q.
What is one serving size?
One serving of Spanish Pilaf Mix, Casbah Natural Foods is 1.8 oz(s) - fifty g.
What good ingredients are in Spanish Pilaf Mix, Casbah Natural Foods?
Spanish Pilaf Mix, Casbah Natural Foods ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin C.
What is in Spanish Pilaf Mix, Casbah Natural Foods?
Ingredients: Parboiled Long Grain Rice, Dehydrated Vegetables (Onions, Red and Green Bell Peppers), Chili Powder, Salt, Tomato Powder, Yeast Extract, Maltodextrin (from Wheat and Corn), Natural Flavors, Soy Sauce (Soybeans, Wheat, Salt), Spices, Expeller Pressed Canola Oil, Sunflower Oil.
Can I lose weight with Spanish Pilaf Mix, Casbah Natural Foods?
Of course, it's possible if you eat no more than 9 serving sizes a day.
What is bad in Spanish Pilaf Mix, Casbah Natural Foods?
Nothing. Spanish Pilaf Mix contains only good nutrients such as: cholesterol, added sugars, vitamin C, sugars, saturated fat.
How many sugar contains in one serving of Spanish Pilaf Mix, Casbah Natural Foods?
1.8 oz(s) - 50 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spanish Pilaf Mix, Casbah Natural Foods?
You can get 9% of your DV from one serving of Spanish Pilaf Mix, Casbah Natural Foods.
Conclusion:
Spanish Pilaf Mix, Casbah Natural Foods is a good source of vitamin C, added sugars, saturated fat, sugars, cholesterol.
It has 160 calories (5 calories from fat), four g of protein, 36 grams of carbohydrates and zero fat. Be careful: it has a five calories from fat!
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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