Mega Crunchy Salad With A Cilantro Dressing
Calories from fat: 250 (38% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 326
- - Calories: 480
- - Calories from fat: 250 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (284g/10oz) salad plus dressing
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
480 cal |
28% |
Calories from Fat
|
250 cal |
38% |
Total Fat
|
28g |
44% |
Saturated Fat
|
2.5g |
15% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
51g |
22% |
Sodium
(bad)
|
0.79g |
34% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
6g |
24% |
Sugars
(bad)
|
29g |
67% |
Added Sugars
(bad)
|
14.5g |
60% |
Vitamin A
(good)
|
4000IU |
80% |
Vitamin C
(good)
|
0.024g |
32% |
Iron
|
0.00144g |
8% |
Calcium
|
0.04g |
4% |
Top 10 diets with Mega Crunchy Salad
Ingredients
Romaine lettuce, quinoa, carrots, adzuki beans, jicama, broccoli stems, radishes, roasted sunflower seeds (sunflower seeds, salt), dried cranberries (cranberries, sugar, sunflower oil), cilantro lime dressing: canola oil, seasoned rice vinegar (water, organic rice, organic sugar, sea salt), honey, cilantro, lime juice, fresh garlic, chili chipotle powder, salt.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than three servings.
What good ingredients are in Mega Crunchy Salad With A Cilantro Dressing?
Mega Crunchy Salad With A Cilantro Dressing contains cholesterol, dietary fiber, vitamin A, vitamin C.
What's bad in Mega Crunchy Salad With A Cilantro Dressing?
We don't know anything bad about it.
What is one serving ?
Serving of Mega Crunchy Salad With A Cilantro Dressing is 1 container (two hundreds eighty four g/ ten oz) salad plus dressing.
What is inside Mega Crunchy Salad With A Cilantro Dressing?
Mega Crunchy Salad With A Cilantro Dressing contains: Romaine lettuce, quinoa, carrots, adzuki beans, jicama, broccoli stems, radishes, roasted sunflower seeds (sunflower seeds, salt), dried cranberries (cranberries, sugar, sunflower oil), cilantro lime dressing: canola oil, seasoned rice vinegar (water, organic rice, organic sugar, sea salt), honey, cilantro, lime juice, fresh garlic, chili chipotle powder, salt.
How many sugar contains in one serving of Mega Crunchy Salad With A Cilantro Dressing?
1 container (284g/10oz) salad plus dressing contains 29 grams of sugar, it’s 67% of your daily value.
What is the daily value of calories I can get from 1 serving of Mega Crunchy Salad With A Cilantro Dressing?
You can get 28% of your DV from one serving of Mega Crunchy Salad With A Cilantro Dressing.
Comments: