Salad, Spinach Dijon Salad
Calories from fat: 170 (26% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 280
- - Calories from fat: 170 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
170 cal |
26% |
|
Total Fat
|
19g |
30% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
|
0.105g |
35% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
5.5g |
23% |
|
Vitamin A
(good)
|
3500IU |
70% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Salad, Spinach Dijon
Ingredients
Baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onions, spices, xanthan gum, smoke flavor, caramel color, annatto extract [color]), egg (hard cooked eggs, citric acid, sodium benzoate [as preservative]), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour [wheat flour, niacin, iron (from ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], vegetable oil [partially hydrogenated soybean and/or corn oil], barley flour, water, salt).
F. A. Q.
Any good ingredients are in Salad, Spinach Dijon Salad?
Salad, Spinach Dijon Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
What is in Salad, Spinach Dijon Salad?
Ingredients list: baby spinach, sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices, cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onions, spices, xanthan gum, smoke flavor, caramel color, annatto extract color), egg (hard cooked eggs, citric acid, sodium benzoate as preservative), monterey jack-colby cheese (monterey jack cheese pasteurized milk, cheese culture, salt, enzymes, colby cheese pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose to prevent caking, natamycin a natural mold inhibitor), almonds, dried cranberries (cranberries, sugar, sunflower oil), crispy noodles (unbleached enriched flour wheat flour, niacin, iron (from ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, vegetable oil partially hydrogenated soybean and/or corn oil, barley flour, water, salt).
What is one serving size?
Serving of Salad, Spinach Dijon Salad is 1 container.
Can I lose weight with Salad, Spinach Dijon Salad?
Of course, you can if you consume no more than 5 servings.
What's bad in Salad, Spinach Dijon Salad?
Nothing.
How many sugar contains in one serving of Salad, Spinach Dijon Salad?
1 container contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Salad, Spinach Dijon Salad?
You can get 16% of your DV from one serving of Salad, Spinach Dijon Salad.
Conclusion:
Salad, Spinach Dijon Salad is a good source of iron, vitamin C, vitamin A, calcium, protein, dietary fiber.
Product has 280 calories (170 calories from fat), ten g of protein, 20 g of carbs and 19 grams of fat. Warning: it has a one hundred seventy calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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