Chicken Caesar Salad
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 606
- - Calories: 250
- - Calories from fat: 80 cal
- - Protein: 30g
Nutrition Facts
One Serving size: 1 container (244g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
30g |
62% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(bad)
|
0.87g |
38% |
|
Cholesterol
|
0.085g |
28% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
12500IU |
250% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Chicken Caesar Salad
Ingredients
Romaine lettuce, chicken breast (boneless chicken breast, water, contains 2% or less of: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate [preservative]), parmesan cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes, potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), cheese & garlic croutons (enriched flour [wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], partially hydrogenated soybean oil, water, whey, yeast, salt, high fructose corn syrup, 2% or less of the following: wheat gluten, calcium propionate [preservative], dough conditioners [may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, calcium peroxide, calcium sulfate, ammonium sulfate, calcium iodate, ascorbic acid], parsley, garlic, natural and artificial flavor, parmesan cheese and enzyme modified cheese [pasteurized milk, cheese cultures, salt, enzymes], cultured nonfat milk, annatto, extractives of turmeric and paprika [color], tbhq [to preserve freshness]).
F. A. Q.
What is bad in Chicken Caesar Salad?
We don't know anything bad about it. Chicken Caesar Salad contains only good nutrients such as: protein, calcium, iron, vitamin A, dietary fiber.
What is one serving size of Chicken Caesar Salad?
Serving of Chicken Caesar Salad is one container (two hundreds forty four g).
What is inside this product?
Chicken Caesar Salad contains: romaine lettuce, chicken breast (boneless chicken breast, water, contains 2% or less of: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate preservative), parmesan cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes, potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), cheese & garlic croutons (enriched flour wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, partially hydrogenated soybean oil, water, whey, yeast, salt, high fructose corn syrup, two % or less of the following: wheat gluten, calcium propionate preservative, dough conditioners may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, calcium peroxide, calcium sulfate, ammonium sulfate, calcium iodate, ascorbic acid, parsley, garlic, natural and artificial flavor, parmesan cheese and enzyme modified cheese pasteurized milk, cheese cultures, salt, enzymes, cultured nonfat milk, annatto, extractives of turmeric and paprika color, tbhq to preserve freshness).
Can I burn fat with this product?
Yes, you can if you eat no more than 6 servings per day.
What good ingredients are in Chicken Caesar Salad?
Chicken Caesar Salad contains dietary fiber, protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Chicken Caesar Salad?
1 container (244g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Chicken Caesar Salad?
You can get 15% of your DV from one serving of Chicken Caesar Salad.
Conclusion:
Chicken Caesar Salad is a good source of calcium, dietary fiber, protein, iron, vitamin A.
Product has two hundreds fifty calories (80 calories from fat), thirty g of protein, 6 g of carbohydrates and nine g of fat. Warning — it has a 80 calories from fat!
If you want to lose a few pounds you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Rice Pilaf Mix, Roasted Chicken & Garlic
♦ Bistro, Dinner Solutions, Southwestern Salad
♦ Reduced Fat & Reduced Calorie, Cranberry Almond Chicken Salad
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