How many calories in

Chicken Salad

  • 0
  • 2
  • 459

290 calories

Chicken Salad

Recommendation:
Combine Chicken Salad 1/3 cup (ninety three g) and a protein diet to burn fat.

Best diets with Chicken Salad

Calories from fat: 220 (33% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 459
  • - Calories: 290
  • - Calories from fat: 220 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/3 cup (93g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 290 cal 17%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.31g 13%
Cholesterol 0.045g 15%
Dietary Fiber 0.25g 1%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Chicken Salad

Ingredients

Cooked white chicken, mayonnaise (soybean oil, water, corn syrup, egg yolk, distilled vinegar, spice, salt, calcium disodium edta added to protect flavor), celery, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), vinegar, glucono delta lactone, salt, onion, gum arabic.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Chicken Salad?
Of course, you can if you eat no more than five serving sizes per day.

What's bad in Chicken Salad?
We don't know anything bad about it.

Any good ingredients are in Chicken Salad?
Chicken Salad ingredients: protein.

What is one serving size?
Serving size of Chicken Salad is 1/ three cup (93g).

What is inside Chicken Salad?
Ingredients: cooked white chicken, mayonnaise (soybean oil, water, corn syrup, egg yolk, distilled vinegar, spice, salt, calcium disodium edta added to protect flavor), celery, sugar, bread crumbs (bleached wheat flour, sugar, yeast, salt), vinegar, glucono delta lactone, salt, onion, gum arabic.

How many sugar contains in one serving of Chicken Salad?
1/3 cup (93g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Chicken Salad?
You can get 17% of your DV from one serving of Chicken Salad.

Conclusion:

Chicken Salad is a good source of protein. Product has two hundreds ninety calories (220 calories from fat), eleven g of protein, seven grams of carbohydrates and 25 g of fat. Be careful — product has a 220 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Broccoli Cheddar Au Gratin
Agnolotti, Wild Mushroom
Garlic Caesar Kits

Alternatives:

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