Cranberry Walnut Salad
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 565
- - Calories: 210
- - Calories from fat: 80 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (128g)
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
210 cal |
12% |
Calories from Fat
|
80 cal |
12% |
Total Fat
|
9g |
14% |
Saturated Fat
|
3g |
18% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
|
0.45g |
20% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
2g |
8% |
Sugars
(bad)
|
15g |
35% |
Added Sugars
(bad)
|
7.5g |
31% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0.0024g |
3% |
Iron
|
0.00072g |
4% |
Calcium
|
0.08g |
8% |
Top 10 diets with Cranberry Walnut Salad
Ingredients
Spring mix (baby lettuce [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio), raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, contain less than 2% of: raspberry juice concentrate, salt, xanthan gum, natural flavor), feta cheese (pasteurized milk, salt, cheese culture, enzymes), flat bread chips (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid], water, palm oil, sea salt, liquid sourdough, palm oil shortening, wheat gluten, evaporated cane juice, yeast, dough conditioner [di-acetyl tartaric {datem}, dextrose, soybean oil, l-cysteine, azodicarbonamide {ada}], ascorbic acid, natural enzyme), dried cranberries (cranberries, sugar, sunflower oil), candied walnuts (walnuts, sugar, honey, salt, roasted in cottonseed and/or peanut oil).
F. A. Q.
What good ingredients are in Cranberry Walnut Salad?
Cranberry Walnut Salad ingredients: cholesterol, vitamin A.
Can I burn fat with Cranberry Walnut Salad?
Yes, it's possible if you consume no more than seven servings.
What is in Cranberry Walnut Salad?
Ingredients: spring mix (baby lettuce lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella, baby greens tatsoi, mizuna, red and green chard, red and green mustard, frisee, baby spinach, radicchio), raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, contain less than 2% of: raspberry juice concentrate, salt, xanthan gum, natural flavor), feta cheese (pasteurized milk, salt, cheese culture, enzymes), flat bread chips (enriched wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid, water, palm oil, sea salt, liquid sourdough, palm oil shortening, wheat gluten, evaporated cane juice, yeast, dough conditioner di-acetyl tartaric datem, dextrose, soybean oil, l-cysteine, azodicarbonamide ada, ascorbic acid, natural enzyme), dried cranberries (cranberries, sugar, sunflower oil), candied walnuts (walnuts, sugar, honey, salt, roasted in cottonseed and/or peanut oil).
What is 1 serving size?
One serving of Cranberry Walnut Salad is one container (128g).
What's bad in Cranberry Walnut Salad?
We don't know anything bad about it.
How many sugar contains in one serving of Cranberry Walnut Salad?
1 container (128g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Cranberry Walnut Salad?
You can get 12% of your DV from one serving of Cranberry Walnut Salad.
Comments: