Butternut Squash, Microwavable
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 345
- - Calories: 70
- - Calories from fat: 25 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 0.5 cup (116 g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4000IU |
80% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Butternut Squash, Microwavable
Ingredients
Cooked squash, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, soy lecithin, mono & diglycerides, sodium benzoate added as a preservative, artificial flavor, vitamin a palmitate, beta carotene), water and salt. contains soy.
F. A. Q.
What good ingredients are in Butternut Squash, Microwavable?
Butternut Squash, Microwavable contains saturated fat, cholesterol, added sugars, vitamin A.
What's bad in Butternut Squash, Microwavable?
Nothing. Butternut Squash, Microwavable contains only good ingredients.
What is inside Butternut Squash, Microwavable?
Butternut Squash, Microwavable contains: cooked squash, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, soy lecithin, mono & diglycerides, sodium benzoate added as a preservative, artificial flavor, vitamin a palmitate, beta carotene), water and salt. contains soy.
Can I burn fat with this product?
Of course, you can if you eat no more than nineteen serving sizes.
What is 1 serving of Butternut Squash, Microwavable?
One serving of Butternut Squash, Microwavable is 0.5 cup (one hundred sixteen g).
How many sugar contains in one serving of Butternut Squash, Microwavable?
0.5 cup (116 g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Butternut Squash, Microwavable?
You can get 4% of your DV from one serving of Butternut Squash, Microwavable.
Conclusion:
Butternut Squash, Microwavable is a good source of saturated fat, vitamin A, cholesterol, added sugars.
Butternut Squash, Microwavable has seventy calories (twenty five calories from fat), one g of protein, ten g of carbohydrates and three g of fat. Be careful: product has a 25 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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♦ Peas & Snaps, Field, Seasoned
♦ Wasabi Peas
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