Sweet Potatoes, Candied, with Brown Sugar Glaze
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 291
- - Calories: 300
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 8 pieces
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
73g |
31% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
47g |
109% |
|
Added Sugars
|
2.35g |
10% |
|
Vitamin A
(good)
|
2000IU |
40% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Sweet Potatoes, Candied
Ingredients
Sweet Potatoes, Sodium Acid Pyrophosphate (to Retain Color), Candied Sauce Mix Packet: Dextrose, Brown Sugar, Corn Syrup Solids, Cellulose Gum, Caramel Color.
F. A. Q.
What is 1 serving of Sweet Potatoes, Candied, with Brown Sugar Glaze?
One serving of Sweet Potatoes, Candied, with Brown Sugar Glaze is 8 pieces.
Any good ingredients are in Sweet Potatoes, Candied, with Brown Sugar Glaze?
Sweet Potatoes, Candied, with Brown Sugar Glaze contains saturated fat, cholesterol, dietary fiber, vitamin A, calcium.
What’s this product?
Sweet Potatoes, Candied, with Brown Sugar Glaze contains: Sweet Potatoes, Sodium Acid Pyrophosphate (to Retain Color), Candied Sauce Mix Packet: Dextrose, Brown Sugar, Corn Syrup Solids, Cellulose Gum, Caramel Color.
Can I burn fat with this product?
Yes, it's possible if you consume no more than five serving sizes a day.
What's bad in Sweet Potatoes, Candied, with Brown Sugar Glaze?
Nothing.
How many sugar contains in one serving of Sweet Potatoes, Candied, with Brown Sugar Glaze?
8 pieces contains 47 grams of sugar, it’s 109% of your daily value.
What is the daily value of calories I can get from 1 serving of Sweet Potatoes, Candied, with Brown Sugar Glaze?
You can get 18% of your DV from one serving of Sweet Potatoes, Candied, with Brown Sugar Glaze.
Conclusion:
Sweet Potatoes, Candied, with Brown Sugar Glaze is a good source of calcium, saturated fat, dietary fiber, vitamin A, cholesterol.
It has 300 calories (ten calories from fat), one grams of protein, 73 g of carbs and one grams of fat. Be careful — it has a ten calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Peas & Snaps, Field, Seasoned
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