How many calories in

Organic Lentil Soup

  • 0
  • 3.5
  • 341

210 calories

Organic Lentil Soup

Recommendation:
Combine one cup (245g) and the meal replacement shake to burn fat faster.

Best diets with Organic Lentil Soup

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 341
  • - Calories: 210
  • - Calories from fat: 25 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup (245g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 210 cal 12%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 0.75g 33%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0.0024g 3%
Iron (good) 0.0036g 20%
Calcium 0.04g 4%
Top 10 diets with Organic Lentil Soup

Ingredients

WATER, ORGANIC LENTILS, ORGANIC TOMATO PUREE, ORGANIC CELERY, CONTAINS 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Organic Lentil Soup?
We don't know anything bad about it. Organic Lentil Soup contains only good ingredients such as: cholesterol, saturated fat, protein, dietary fiber, iron.

Can I burn fat with Organic Lentil Soup?
Of course, you can if you eat no more than seven servings a day.

What is one serving of Organic Lentil Soup?
One serving size of Organic Lentil Soup is 1 cup (245g).

What’s this product?
Ingredients list: WATER, ORGANIC LENTILS, ORGANIC TOMATO PUREE, ORGANIC CELERY, CONTAINS two % OR LESS OF ORGANIC CORN STARCH, ORGANIC SPINACH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA.

What good ingredients are in Organic Lentil Soup?
Organic Lentil Soup ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.

How many sugar contains in one serving of Organic Lentil Soup?
1 cup (245g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Lentil Soup?
You can get 12% of your DV from one serving of Organic Lentil Soup.

Conclusion:

Organic Lentil Soup is a good source of protein, iron, cholesterol, saturated fat, dietary fiber. It has two hundreds ten calories (25 calories from fat), twelve grams of protein, thirty four g of carbs and three g of fat. Warning — product has a 25 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Tomato Bisque
Soup, Country Vegetable
Organic Soup, Classic Minestrone

Alternatives:

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