Rice Pilaf
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 320
- - Calories: 210
- - Calories from fat: 30 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
1.17g |
51% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1500IU |
30% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Rice Pilaf
Ingredients
Cooked Long Grain Enriched White Rice (Rice, Ferric Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid), Carrots, Sweet Peas, Mushrooms in a Sauce Containing Water, Enzyme Modified Butter, Dried Onion, Salt, Modified Corn Starch, Hydrolyzed Corn and Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Sodium Stearoyl Lactylate, Spice and Color, Xanthan Gum, Ascorbic Acid, Natural Flavor, Dried Garlic, Artificial Color.
F. A. Q.
What is 1 serving of Rice Pilaf?
Serving of Rice Pilaf is one package.
What good ingredients are in Rice Pilaf?
Rice Pilaf ingredients: cholesterol, dietary fiber, added sugars, vitamin A, iron.
Can I lose weight with Rice Pilaf?
Yes, you can if you eat no more than seven servings.
What is in this product?
Rice Pilaf contains: Cooked Long Grain Enriched White Rice (Rice, Ferric Orthophosphate, Niacin, Thiamin Mononitrate, Folic Acid), Carrots, Sweet Peas, Mushrooms in a Sauce Containing Water, Enzyme Modified Butter, Dried Onion, Salt, Modified Corn Starch, Hydrolyzed Corn and Wheat Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Sodium Stearoyl Lactylate, Spice and Color, Xanthan Gum, Ascorbic Acid, Natural Flavor, Dried Garlic, Artificial Color.
What is bad in Rice Pilaf?
We don't know anything bad about it.
How many sugar contains in one serving of Rice Pilaf?
1 package contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Rice Pilaf?
You can get 12% of your DV from one serving of Rice Pilaf.
Comments: