How many calories in

Soup, Mexican Style Chicken Tortilla

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  • 305

140 calories

Soup, Mexican Style Chicken Tortilla

Recommendation:
Try it with a protein diet shake to lose weight faster.

Best diets with Soup, Mexican Style

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.41g 18%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 1.5g 6%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Soup, Mexican Style

Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Roasted Natural White Meat Chicken, Cooked Rice, Cooked Black Beans, Corn, Red Peppers, Contains Less than 2% of: Lower Sodium Natural Sea Salt, Spice, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Chili Peppers, Tortilla Chips (Whole Kernel Yellow Corn, Peanut Oil, Water, Salt, Lime), Modified Corn Starch, Natural Flavoring, Yeast Extract, Salt, Chipotle Chili Pepper (Dried), Potassium Chloride, Natural Flavoring (Salt, Onion Juice Concentrate), Rice Starch, Seasoning (Paprika, Spice, Garlic (Dried), Onion (Dried)), Lime Juice Concentrate, Cornstarch, Chicken Broth (Dried), Sugar, Chicken Fat, Onion (Dried), Whey (Dried), Whey (Dried), Ascorbic Acid (Vitamin C), Eggs.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Soup, Mexican Style Chicken Tortilla?
Serving size of Soup, Mexican Style Chicken Tortilla is one cup (two hundreds forty ml).

What is inside this product?
Soup, Mexican Style Chicken Tortilla contains: Chicken Stock, Tomato Puree (Water, Tomato Paste), Roasted Natural White Meat Chicken, Cooked Rice, Cooked Black Beans, Corn, Red Peppers, Contains Less than two % of: Lower Sodium Natural Sea Salt, Spice, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Chili Peppers, Tortilla Chips (Whole Kernel Yellow Corn, Peanut Oil, Water, Salt, Lime), Modified Corn Starch, Natural Flavoring, Yeast Extract, Salt, Chipotle Chili Pepper (Dried), Potassium Chloride, Natural Flavoring (Salt, Onion Juice Concentrate), Rice Starch, Seasoning (Paprika, Spice, Garlic (Dried), Onion (Dried)), Lime Juice Concentrate, Cornstarch, Chicken Broth (Dried), Sugar, Chicken Fat, Onion (Dried), Whey (Dried), Whey (Dried), Ascorbic Acid (Vitamin C), Eggs.

Any good ingredients are in Soup, Mexican Style Chicken Tortilla?
Soup, Mexican Style Chicken Tortilla ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Soup, Mexican Style Chicken Tortilla?
Nothing. Soup, Mexican Style contains only good ingredients such as: cholesterol, dietary fiber, saturated fat.

Can I lose weight with Soup, Mexican Style Chicken Tortilla?
Yes, it's possible if you consume no more than ten servings a day.

How many sugar contains in one serving of Soup, Mexican Style Chicken Tortilla?
1 cup (240ml) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup, Mexican Style Chicken Tortilla?
You can get 8% of your DV from one serving of Soup, Mexican Style Chicken Tortilla.

Conclusion:

Soup, Mexican Style Chicken Tortilla is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred forty calories (25 calories from fat), 7 g of protein, twenty two grams of carbohydrates and two grams of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Condensed Soup, Cream Of Chicken
Soup, Reduced Sodium, Chunky Chicken Noodle
Borscht, Reduced Sodium

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