Soup, Black Bean
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 cup (213g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(bad)
|
0.85g |
37% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Soup, Black Bean
Ingredients
Water, black beans, bell peppers, salt, vegetable oil, onions, olive oil, vinegar, spices, garlic and sugar.
F. A. Q.
What is in Soup, Black Bean?
Ingredients list: water, black beans, bell peppers, salt, vegetable oil, onions, olive oil, vinegar, spices, garlic and sugar.
Can I burn fat with this product?
Yes, you can if you eat no more than 8 serving sizes.
What is one serving of Soup, Black Bean?
One serving of Soup, Black Bean is one cup (213g).
Any good ingredients are in Soup, Black Bean?
Soup, Black Bean contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What's bad in Soup, Black Bean?
We don't know anything bad about it. Soup, Black Bean contains only good ingredients such as: dietary fiber, protein, saturated fat, sugars, iron, added sugars, cholesterol.
How many sugar contains in one serving of Soup, Black Bean?
1 cup (213g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup, Black Bean?
You can get 11% of your DV from one serving of Soup, Black Bean.
Conclusion:
Soup, Black Bean is a good source of protein, iron, dietary fiber, cholesterol, added sugars, saturated fat, sugars.
Product has 180 calories (twenty five calories from fat), ten grams of protein, 30 g of carbohydrates and 3 g of fat. Be careful — Soup, Black Bean has a twenty five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Soup, Chicken Tortilla
♦ Soup, Hearty Vegetable Barley
♦ Organic Cagefree Chicken Noodle Soup
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