Jambalaya Soup
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 190
- - Calories from fat: 60 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 1 cup (245g)
Nutrition |
per serving |
DV |
Protein
(good)
|
15g |
31% |
Calories
|
190 cal |
11% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
7g |
11% |
Saturated Fat
|
3g |
18% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
18g |
8% |
Sodium
(bad)
|
0.98g |
43% |
Cholesterol
|
0.05g |
17% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
(good)
|
1000IU |
20% |
Vitamin C
|
0g |
0% |
Iron
|
0.00144g |
8% |
Calcium
|
0.06g |
6% |
Top 10 diets with Jambalaya Soup
Ingredients
Water, tomatoes (tomatoes, tomato juice), chicken broth, shrimps (water, salt), green peppers, cooked seasoned chicken (chicken meat, water, modified cornstarch, salt, sodium phosphate), andouille (pork, water, spices, spices extractives, salt, paprika, sodium phosphates, granulated garlic, granulated onion, maltodextrin, sodium nitrate, natural hickory smoke flavoring), red peppers, potato starch, onions, carrots, celery, rice, garlic (garlic, canola oil, water), butter (sweet cream, salt, water), chicken concentrate (cooked chicken, chicken broth, salt, chicken fat, sugar, yeast extract, whey, 2% or less of natural favors, dried chicken broth, cultured dextrose, dried chicken, natural extractives of turmeric, annatto), cornstarch, scallops, spinach, soy sauce (water, soybeans, salt), roux (wheat flour, butter fat, salt), spices (spices, paprika, mustard, chili powder [spice, salt, garlic powder, mustard seed], xanthan gum, onion powder), ham concentrate (smoked ham ground and formed [cured with water, salt, sodium erythorbate, sodium nitrate], salt, maltodextrin, sugar, dextrose, natural flavors, hydrolyzed soy and corn proteins, less than 2% of wheat starch, yeast extract, water, corn oil, disodium inosinate/disodium guanylate, spices), extra virgin olive oil, red wine vinegar, chipotle concentrate (red chili peppers, chipotle peppers, salt, natural flavorings (natural smoke flavor)), ginger, cilantro.
F. A. Q.
What is bad in Jambalaya Soup?
We don't know anything bad about it.
What good ingredients are in Jambalaya Soup?
Jambalaya Soup contains sugars, added sugars, protein, vitamin A.
What is one serving ?
One serving size of Jambalaya Soup is 1 cup (two hundreds forty five g).
What is inside this product?
Ingredients list: water, tomatoes (tomatoes, tomato juice), chicken broth, shrimps (water, salt), green peppers, cooked seasoned chicken (chicken meat, water, modified cornstarch, salt, sodium phosphate), andouille (pork, water, spices, spices extractives, salt, paprika, sodium phosphates, granulated garlic, granulated onion, maltodextrin, sodium nitrate, natural hickory smoke flavoring), red peppers, potato starch, onions, carrots, celery, rice, garlic (garlic, canola oil, water), butter (sweet cream, salt, water), chicken concentrate (cooked chicken, chicken broth, salt, chicken fat, sugar, yeast extract, whey, 2% or less of natural favors, dried chicken broth, cultured dextrose, dried chicken, natural extractives of turmeric, annatto), cornstarch, scallops, spinach, soy sauce (water, soybeans, salt), roux (wheat flour, butter fat, salt), spices (spices, paprika, mustard, chili powder spice, salt, garlic powder, mustard seed, xanthan gum, onion powder), ham concentrate (smoked ham ground and formed cured with water, salt, sodium erythorbate, sodium nitrate, salt, maltodextrin, sugar, dextrose, natural flavors, hydrolyzed soy and corn proteins, less than 2% of wheat starch, yeast extract, water, corn oil, disodium inosinate/disodium guanylate, spices), extra virgin olive oil, red wine vinegar, chipotle concentrate (red chili peppers, chipotle peppers, salt, natural flavorings (natural smoke flavor)), ginger, cilantro.
Can I burn fat with Jambalaya Soup?
Yes, you can if you eat no more than seven servings a day.
How many sugar contains in one serving of Jambalaya Soup?
1 cup (245g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Jambalaya Soup?
You can get 11% of your DV from one serving of Jambalaya Soup.
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