How many calories in

Soup Mix, 10 Bean, Toni's

  • 0
  • 4.5
  • 313

210 calories

Soup Mix, 10 Bean, Toni's

Recommendation:
We recommend to try 1 cup (401g) and a whey protein shake to lose weight faster.

Best diets with Soup Mix, 10

Calories from fat: 5 (1% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 210
  • - Calories from fat: 5 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 cup (401g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 210 cal 12%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 38g 16%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.018g 24%
Iron (good) 0.0045g 25%
Calcium 0.08g 8%
Top 10 diets with Soup Mix, 10

Ingredients

Barley, Anasazi Beans, Red Lentils, Green Split Peas, Yellow Split Peas, Black Eyed Peas, Black Turtle Beans, Red and White Beans and Spices & Salt, Parsley, Garlic, Paprika and Cayenne Pepper.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Soup Mix, 10 Bean, Toni's?
Nothing.

What’s Soup Mix, 10 Bean, Toni's?
Ingredients list: Barley, Anasazi Beans, Red Lentils, Green Split Peas, Yellow Split Peas, Black Eyed Peas, Black Turtle Beans, Red and White Beans and Spices & Salt, Parsley, Garlic, Paprika and Cayenne Pepper.

What is one serving size?
One serving of Soup Mix, 10 Bean, Toni's is 1 cup (four hundreds one g).

Any good ingredients are in Soup Mix, 10 Bean, Toni's?
Soup Mix, 10 Bean, Toni's contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Soup Mix, 10 Bean, Toni's ?
1 cup (401g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Soup Mix, 10 Bean, Toni's ?
You can get 12% of your DV from one serving of Soup Mix, 10 Bean, Toni's .

Conclusion:

Soup Mix, 10 Bean, Toni's is a good source of dietary fiber, saturated fat, protein, iron, vitamin A, vitamin C, added sugars, cholesterol. Product has two hundreds ten calories (five calories from fat), 13 grams of protein, 38 g of carbs and NO fat. Warning: product has a 5 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Soup Mix, Whole Grains and Beans

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