How many calories in

Strawberries

  • 0
  • 5
  • 309

50 calories

Strawberries

Recommendation:
Combine it and a protein diet shake to lose weight.

Best diets with Strawberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5.3 oz (147g)

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.096g 128%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Strawberries

Ingredients

Strawberries.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Strawberries?
Serving size of Strawberries is 5.3 oz (one hundred forty seven g).

Can I lose weight with Strawberries?
Of course, you can if you consume no more than twenty serving sizes.

What’s this product?
Ingredients: strawberries.

What good ingredients are in Strawberries?
Strawberries ingredients: saturated fat, sodium, added sugars, vitamin C.

What's bad in Strawberries?
We don't know anything bad about it. Strawberries contains only good ingredients such as: sodium, added sugars, saturated fat, vitamin C.

How many sugar contains in one serving of Strawberries?
5.3 oz (147g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Strawberries?
You can get 3% of your DV from one serving of Strawberries.

Conclusion:

Strawberries is a good source of vitamin C, added sugars, saturated fat, sodium. Product has 50 calories, one grams of protein, 11 g of carbohydrates and zero fat. It has zero calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Strawberries
Organic Strawberries
Strawberries Fraises

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