Soup, Condensed, Chicken Gumbo, Light
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 451
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.3 oz(s) - 122 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Soup, Condensed, Chicken
Ingredients
Water, Chicken Stock, Diced Tomatoes in Tomato Juice, Okra, Tomato Puree (Water, Tomato Paste), Rice, Chicken Meat, Celery, Contains Less than 2% of: Modified Food Starch Salt, High Fructose Corn Syrup, Flavoring, Potassium Chloride, Chicken Fat, Carrot Juice Concentrate, Red Peppers, Mechanically Separated Chicken (Dehydrated), Green Peppers, Spice, Yeast Extract, Lower Sodium Natural Sea Salt, Sodium Phosphate, Soy Protein Isolate, Citric Acid, Caramel Color, Disodium Guanylate, Disodium Inosinate, Chicken (Dehydrated).
F. A. Q.
What is 1 serving size of Soup, Condensed, Chicken Gumbo, Light?
Serving size of Soup, Condensed, Chicken Gumbo, Light is 4.3 oz(s) - one hundred twenty two g.
What good ingredients are in Soup, Condensed, Chicken Gumbo, Light?
Soup, Condensed, Chicken Gumbo, Light ingredients: saturated fat, cholesterol, sugars, added sugars.
What is bad in Soup, Condensed, Chicken Gumbo, Light?
We don't know anything bad about it.
What is in this product?
Ingredients list: Water, Chicken Stock, Diced Tomatoes in Tomato Juice, Okra, Tomato Puree (Water, Tomato Paste), Rice, Chicken Meat, Celery, Contains Less than two % of: Modified Food Starch Salt, High Fructose Corn Syrup, Flavoring, Potassium Chloride, Chicken Fat, Carrot Juice Concentrate, Red Peppers, Mechanically Separated Chicken (Dehydrated), Green Peppers, Spice, Yeast Extract, Lower Sodium Natural Sea Salt, Sodium Phosphate, Soy Protein Isolate, Citric Acid, Caramel Color, Disodium Guanylate, Disodium Inosinate, Chicken (Dehydrated).
Can I lose weight with Soup, Condensed, Chicken Gumbo, Light?
Yes, it's possible if you eat no more than nineteen servings.
How many sugar contains in one serving of Soup, Condensed, Chicken Gumbo, Light?
4.3 oz(s) - 122 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup, Condensed, Chicken Gumbo, Light?
You can get 4% of your DV from one serving of Soup, Condensed, Chicken Gumbo, Light.
Conclusion:
Soup, Condensed, Chicken Gumbo, Light is a good source of saturated fat, cholesterol, sugars, added sugars.
It has seventy calories (10 calories from fat), two grams of protein, 12 g of carbs and 1 grams of fat. Warning — it has a 10 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Chicken Broth, Fat Free & Lower Sodium
♦ Noodle Soup Mix, Chicken Flavored
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