Soup, Condensed, Light, Vegetable Orzo
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 378
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 4.2 oz(s) - 119 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(bad)
|
0.78g |
34% |
|
Cholesterol
(good)
|
0.006g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Soup, Condensed, Light
Ingredients
Water, Tomato Puree (Water, Tomato Paste), Pasta (Whole Wheat Flour, Egg Whites), Modified Food Starch, Red Peppers, Spinach, Carrots, Zucchini, Lentils, Contains Less than 2% of: Salt, Sugar, Vegetables (Celery, Onions, Carrots), Yeast Extract, Extra Virgin Olive Oil, Parmesan Cheese Flavor Base (Granular and Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Lemon Juice Concentrate, Spice, Vegetable Oil (Corn and/or Canola), Maltodextrin, Cornstarch, Disodium Guanylate, Disodium Inosinate, Flavoring.
F. A. Q.
What good ingredients are in Soup, Condensed, Light, Vegetable Orzo?
Soup, Condensed, Light, Vegetable Orzo contains saturated fat, cholesterol, dietary fiber, vitamin A.
What is 1 serving size of Soup, Condensed, Light, Vegetable Orzo?
Serving size of Soup, Condensed, Light, Vegetable Orzo is 4.2 oz(s) - 119 g.
What’s this product?
Soup, Condensed, Light, Vegetable Orzo contains: Water, Tomato Puree (Water, Tomato Paste), Pasta (Whole Wheat Flour, Egg Whites), Modified Food Starch, Red Peppers, Spinach, Carrots, Zucchini, Lentils, Contains Less than two % of: Salt, Sugar, Vegetables (Celery, Onions, Carrots), Yeast Extract, Extra Virgin Olive Oil, Parmesan Cheese Flavor Base (Granular and Parmesan Cheese Milk, Cultures, Salt, Enzymes, Water, Salt, Lactic Acid, Citric Acid), Lemon Juice Concentrate, Spice, Vegetable Oil (Corn and/or Canola), Maltodextrin, Cornstarch, Disodium Guanylate, Disodium Inosinate, Flavoring.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen serving sizes a day.
What's bad in Soup, Condensed, Light, Vegetable Orzo?
Nothing. Soup, Condensed, Light contains only good ingredients such as: saturated fat, vitamin A, cholesterol, dietary fiber.
How many sugar contains in one serving of Soup, Condensed, Light, Vegetable Orzo?
4.2 oz(s) - 119 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Soup, Condensed, Light, Vegetable Orzo?
You can get 5% of your DV from one serving of Soup, Condensed, Light, Vegetable Orzo.
Conclusion:
Soup, Condensed, Light, Vegetable Orzo is a good source of dietary fiber, vitamin A, cholesterol, saturated fat.
Product has 80 calories (10 calories from fat), three grams of protein, fourteen grams of carbohydrates and one grams of fat. Be careful — it has a ten calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Chicken Broth, Fat Free
♦ Reduced Sodium Beef Broth
♦ Chicken Broth, Light & Fat Free
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