Orange, Navel, Medium
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 821
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 orange
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
70 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
18g |
8% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
12g |
28% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
5IU |
0% |
Vitamin C
(good)
|
0.13998g |
187% |
Iron
|
0.00013g |
1% |
Calcium
|
0.006g |
1% |
Top 10 diets with Orange, Navel, Medium
F. A. Q.
What's bad in Orange, Navel, Medium?
We don't know anything bad about it.
Can I burn fat with Orange, Navel, Medium?
Of course, you can if you eat no more than sixteen serving sizes a day.
What’s this product?
Ingredients list: Oranges
What is one serving of Orange, Navel, Medium?
One serving of Orange, Navel, Medium is one orange.
What good ingredients are in Orange, Navel, Medium?
Orange, Navel, Medium contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Orange, Navel, Medium?
1 orange contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Orange, Navel, Medium?
You can get 4% of your DV from one serving of Orange, Navel, Medium.
Conclusion:
Orange, Navel, Medium is a good source of vitamin C, saturated fat, cholesterol, dietary fiber, added sugars, sodium.
Product has seventy calories, one grams of protein, 18 g of carbohydrates and grams of fat. It has 0 calories from fat.
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Orange, Midknight, Medium
♦ Orange, Valencia, Medium
♦ Orange, Maltaise
Comments: